How David works
Practical facts
- Credentials
- LPC
- Licensed in
- New Jersey
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About David
David Alvarez is a Licensed Professional Counselor (LPC) based in New Jersey who helps people manage strong emotions like anger, stress, and anxiety. He also supports those coping with depression, bipolar concerns, grief, addiction issues, and challenges tied to self-esteem and life transitions.
He works with people who identify as LGBT and aims to create an empathic, non-judgmental space where concerns can be talked through. He uses straightforward, person-centered methods and draws on Cognitive Behavioral Therapy (CBT) to help people notice and change thoughts and behaviors that keep problems stuck.
Background and approach
Sessions focus on practical steps and on building skills for everyday situations. He also uses motivational interviewing techniques to help people find their own reasons for change. David has been active in the mental health field for many years and holds a Master of Arts in Counseling from Montclair State University.
His clinical background includes work in individual and group settings in hospitals and residential programs, including supporting adults with severe and persistent mental illness and co-occurring disorders. In practice he emphasizes collaboration. He listens first, then develops a plan with the person in front of him.
The aim is achievable goals, clear steps, and steady progress rather than quick fixes. Sessions can include goal setting, skills practice, and problem-solving tailored to the person’s life. He offers multiple online formats to fit different schedules and needs.
What David works with
Everything David lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in David's practice.
- Stress, Anxiety
- LGBT
- Self esteem
- Coping with life changes
- Compassion fatigue
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
Approaches David lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How CBT and online sessions work together
David uses Cognitive Behavioral Therapy (CBT) to help people identify and change unhelpful thoughts and the behaviors that follow. CBT is practical: it breaks problems into small steps, teaches coping skills, and builds habits that reduce anger, anxiety, and low mood over time.He also incorporates person-centered and motivational interviewing elements by listening closely and asking questions that help people find their own reasons to change. That collaborative process guides which techniques are used and how goals are set, so the plan fits each person’s needs and preferences.
Online formats make it easier to keep therapy consistent. Video calls let the therapist and client interact face to face for full sessions. Phone sessions can be lighter on bandwidth and work well for check-ins or when video is difficult. Live chat and text-based messaging allow shorter, flexible check-ins and quick skill practice between longer sessions. These options help people fit therapy into a busy life while using CBT tools and collaborative planning to address anger, stress, and related concerns.
Questions people ask about David
What concerns does he commonly address?
He works with stress, anxiety, anger, depression, bipolar disorder, grief, addictions, self-esteem, career issues, relationship and family concerns, and compassion fatigue.
What is his therapy style like?
He uses a person-centered style that focuses on listening and collaboration, combined with practical techniques to change unhelpful thoughts and behaviors.
What experience does he bring?
He has five years as a Licensed Professional Counselor and many earlier years working in mental health across hospital and residential settings.
What credentials and location are listed?
He is a Licensed Professional Counselor (LPC) in New Jersey.
Which languages are supported and can international clients connect?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin a session with him?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.