Works with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- ADHD
How Dawn works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- Connecticut
- Years in practice
- 25
- Languages
- English
- Session format
- Online, through our partner platform
About Dawn
Dawn Ducharme is a licensed clinical social worker with 25 years of experience in Connecticut. She focuses on helping people who are struggling with stress, anxiety, anger, low self-esteem, depression, ADHD, and related challenges. Dawn aims to make the first step feel manageable and nonjudgmental for anyone seeking help.
She spent much of her career working in school settings, where she supported students and young adults through behavioral and emotional struggles.
Background and approach
That background sharpened her skills in practical problem solving and calm, clear communication. She draws on that experience when helping people navigate mood shifts, motivation struggles, and relationship stress. In sessions Dawn creates a welcoming space to talk about difficult feelings.
She listens closely and helps people put their experiences into clearer words. Together they set small goals and try strategies that fit daily life, such as managing anger, coping with change, or addressing addictive patterns. She also works with concerns like grief, trauma and abuse, eating issues, parenting strain, bipolar mood patterns, and challenges tied to autism or Asperger Syndrome.
Dawn helps people who face social anxiety, disruptive mood issues, and the transitions common to young adulthood. People who choose Dawn can expect straightforward guidance and an emphasis on skills that translate outside the session. She supports LGBT clients and those dealing with family problems while tailoring work to each person’s needs and pace.
What Dawn works with
Everything Dawn lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Dawn's practice.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- ADHD
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Parenting issues
- Bipolar disorder
- Coping with life changes
- Autism and Asperger Syndrome
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family problems
- Social anxiety and phobia
- Young adult issues
Practical approaches and flexible online care
Many of Dawn's methods focus on straightforward, evidence-based techniques that teach skills people can use day to day. One common approach is skills-based work that targets emotion regulation and anger management; it teaches clear steps to notice triggers, slow down reactions, and practice calmer responses. Another emphasis is problem-solving and behavioral strategies to improve motivation, structure, and attention for people with ADHD or low energy.Choosing the right approach is part of the work. Dawn will collaborate with each client to decide which techniques fit their needs, goals, and preferences. She adjusts methods over time, checking in about what helps and what needs to change so therapy stays practical and relevant.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to match different lifestyles. Video lets people see facial cues and have longer conversations, phone sessions can be a good option with limited bandwidth, live chat works for shorter check-ins, and text messaging supports ongoing, brief reflections between sessions. These formats make it easier to fit therapy into school, work, or busy family routines.
Questions people ask about Dawn
What concerns does Dawn help with?
She helps people with stress, anxiety, anger, self-esteem, depression, ADHD, addictions, and related issues like grief and trauma.
What is her general approach in therapy?
Sessions emphasize listening, clear communication, and practical skills. Dawn and the client set small, manageable goals and try strategies that fit everyday life.
How much experience does she bring?
Dawn has 25 years of professional experience, much of it in school settings where she worked with students and young adults on behavioral and emotional concerns.
What credential does she hold and where is she based?
She is a licensed clinical social worker (LCSW) licensed in Connecticut and practices with clients in that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.