Works with
- Anger
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Compassion fatigue
How Ehame works
Practical facts
- Credentials
- MD, LCPC
- Licensed in
- Maryland
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Ehame
Ehame Gbesso is an MD and Licensed Clinical Professional Counselor with six years of practice in Maryland. She focuses on stress, anxiety, addictions, anger, self-esteem, grief, and coping with life changes. Her approach is calm and approachable, aimed at helping people feel heard and understood from the first session.
She creates an open environment where thoughts and feelings can be shared without judgment. Sessions are relaxed and straightforward, and she uses practical conversation to help people notice their strengths.
Background and approach
Humor and warmth are woven into the work to make difficult topics easier to talk about. In session she blends talk-based approaches with focused techniques to address patterns that keep someone stuck. That can mean looking at unhelpful thinking, practicing awareness of emotions, or strengthening motivation to change habits.
The goal is steady progress, one step at a time. Ehame pays attention to compassion fatigue and burnout along with more familiar concerns like depression and trauma. She helps people rebuild confidence, set clearer boundaries, and find renewed purpose after hard experiences.
Her style is supportive and grounded. People who want a practical, empathetic guide to work through anger, addiction struggles, or life transitions tend to find her straightforward and encouraging. Taking the first step is acknowledged and respected throughout the process.
What Ehame works with
Everything Ehame lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Ehame's practice.
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Compassion fatigue
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- Communication problems
- Control issues
- Guilt and shame
- Life purpose
- Post-traumatic stress
- Self-love
Approaches Ehame lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and how they work online
Client-Centered Therapy focuses on listening without judgment and helping people find their own solutions. It is useful for building self-esteem and processing difficult feelings by encouraging honest conversation and self-direction.Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going. It involves practical exercises and small experiments to change unhelpful thinking and behavior, which can help with anxiety, depression, anger, and addictive patterns.
Emotionally-Focused Therapy, or EFT, helps people notice and name strong feelings and how those feelings shape behavior. It is helpful when emotions feel overwhelming or when someone wants clearer ways to express their needs.
Finding the best approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before, then suggest approaches to try. That decision is collaborative and can shift over time as needs change.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different days and routines. Video is useful for fuller conversation and visual cues, phone works well when bandwidth is low, live chat can be a shorter check-in, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into a busy life.
Questions people ask about Ehame
What concerns does she focus on?
She helps people with stress, anxiety, addictions, anger, low self-esteem, compassion fatigue, trauma and abuse, grief, depression, and coping with life changes.
What is her therapeutic style like?
Her style is calm, approachable, and grounded. Sessions mix practical conversation, gentle humor, and techniques to help people notice strengths and make gradual changes.
How much experience does she have?
She has six years of professional experience working with a range of emotional and behavioral concerns.
What credentials and location are listed?
She is listed as MD, LCPC and practices in Maryland.
Which languages are available and can international clients join?
Sessions are offered in English, and international clients are accepted.
What session formats are offered?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.