Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Career difficulties
How Elizabeth works
Practical facts
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Elizabeth
Elizabeth DeLullo is a Licensed Professional Counselor with 11 years of experience. She focuses on helping people who are stressed, anxious, grieving, struggling with mood changes, or facing anger and relationship concerns. She meets people where they are and values the courage it takes to begin therapy.
She takes a collaborative, down-to-earth approach. Sessions aim to help people feel understood and to build practical skills for day-to-day life. Elizabeth uses clear, straightforward ways to help clients notice thought patterns, learn new coping tools, and reconnect with what matters to them.
Background and approach
Her work draws on cognitive behavioral techniques to change unhelpful thinking and behavior. She also uses Acceptance and Commitment Therapy to help people accept difficult feelings while moving toward chosen values. Attachment-based ideas guide work on close relationships and patterns that cause pain.
Elizabeth has experience supporting people with grief and bereavement from volunteering in hospice, and she helps those coping with eating concerns, ADHD, trauma, and compassion fatigue among other issues. She uses client-centered methods, following each person’s pace and priorities while offering practical strategies. Clients can expect straightforward conversation, gentle challenge, and skill-building tailored to their goals.
Elizabeth practices in Pennsylvania and conducts sessions in English. Her aim is to help people regain confidence, manage strong emotions like anger, and find clearer direction in life.
What Elizabeth works with
Everything Elizabeth lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Elizabeth's practice.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Career difficulties
- LGBT
- Relationship issues
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Eating and food-related issues
- Emptiness
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Elizabeth lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic Approaches Adapted for Online Work
Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without fighting them, then choose actions that match their values. It can help with anxiety, depression, anger, and finding direction when life feels confusing.Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing them with real-life experiments. This approach is useful for anxiety, phobias, compulsive behaviors, and mood concerns because it teaches concrete skills to change thinking and behavior.
Attachment-Based Therapy looks at patterns in close relationships and how early bonds affect current reactions. It can be helpful for people who struggle with trust, intimacy issues, abandonment fears, or repeated relationship conflicts.
Choosing an approach is a joint process. Elizabeth will discuss options, try techniques together, and adjust methods based on what feels most helpful. Clients set goals and give feedback so the work stays focused on their needs.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can fit a quick check-in or suit lower bandwidth situations. Live chat and text-based messaging work well for brief updates, journaling between sessions, or people who prefer to communicate in writing. These options make it easier to keep therapy consistent around work, caregiving, or unpredictable schedules.
Questions people ask about Elizabeth
What concerns does Elizabeth commonly address?
She works with stress, anxiety, depression, grief, anger, bipolar mood issues, ADHD, and many relationship and self-esteem concerns.
What is her general therapeutic style?
Elizabeth blends client-centered conversation with practical skills. She helps people notice thinking patterns and practice new behaviors.
How much clinical experience does she bring?
She has 11 years of experience working with adults across a variety of concerns and settings, including hospice volunteer work related to grief.
What credentials and location are listed for this therapist?
She is a Licensed Professional Counselor, practicing in Pennsylvania with the LPC credential.
Which languages and international options are available?
Sessions are offered in English and she does not accept international clients at this time.
In what formats can sessions take place?
Elizabeth offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.