Works with
Practical facts
- Credentials
- LCMHC, LPC
- Licensed in
- Mississippi, North Carolina
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Emily
Emily Jackson is a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Professional Counselor (LPC) practicing in North Carolina. She brings eight years of direct counseling experience and aims to create a respectful, warm space where people feel heard. Emily keeps sessions straightforward and focused on practical steps people can use between appointments.
She works with adults on concerns such as stress, anxiety, depression, anger, attention and concentration struggles, and self-esteem.
Background and approach
She also supports people facing parenting strain, family problems, life transitions, trauma and abuse, and issues related to sexual orientation. Young adult issues are a specific focus area in her work. Emily draws on Cognitive Behavioral Therapy and Client-Centered Therapy to shape sessions.
That means she helps people notice patterns in thoughts and behavior and then try small, realistic changes. Solution-Focused Therapy informs shorter-term planning and goal setting when people want a roadmap for change. Her style is collaborative and straightforward.
Sessions combine listening, reflection, and practical strategies to manage feelings and improve daily routines. She encourages people to set clear goals and checks in on progress from week to week. Emily has experience with individual and group work across different settings.
She values the role relationships and environments play in how people respond to stress. Her aim is to help clients build tools they can use in everyday life while offering steady support during difficult changes.
What Emily works with
Everything Emily lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Emily's practice.
- Stress, Anxiety
- Depression
- ADHD
- LGBT
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Self esteem
- Coping with life changes
- Family problems
- Young adult issues
Approaches Emily lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches translate to online care
Client-Centered Therapy focuses on listening, empathy, and letting the client guide the pace and topics of conversation. It helps when someone needs a space to be heard and to sort through emotions without pressure.Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and try small, practical changes in behavior. It is useful for problems like anxiety, depression, anger, and attention difficulties because it breaks big issues into workable steps.
Solution-Focused Therapy emphasizes clear, short-term goals and building on what already works. This approach can be helpful when someone wants a focused plan and quick strategies to try between sessions.
Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match their needs, goals, and preferences. Over time the plan can shift based on what helps most in weekly check-ins.
Online sessions offer practical flexibility: video calls for deeper conversation and face-to-face interaction, phone sessions when bandwidth is limited or a shorter check-in is needed, and live chat or text-based messaging for quick updates or when writing feels easier. These options make it simpler to fit therapy into work, family, or school schedules while keeping the focus on steady progress.
Questions people ask about Emily
What kinds of concerns can be addressed in sessions?
She helps people with stress, anxiety, depression, anger, ADHD-related concentration issues, self-esteem, trauma and abuse, parenting strain, family problems, coping with life changes, LGBT concerns, and young adult issues.
How would you describe her therapy style?
Her work is collaborative and practical, mixing listening with concrete steps. Sessions often focus on identifying thought and behavior patterns and practicing small changes between meetings.
How much experience does she bring?
She has eight years of direct mental health and behavioral counseling experience working in individual and group formats.
What credentials and region are listed?
She holds LCMHC and LPC credentials and practices in North Carolina.
In which languages are sessions offered?
Sessions are offered in English and she does not accept international clients at this time.
What formats are available for sessions?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the process for getting started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.