Works with
- Anger
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Anger management
- Depression
How Eric works
Practical facts
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Eric
Eric Tillman is a licensed professional counselor (LPC) based in Pennsylvania who helps people facing stress, anxiety, anger, addiction, and grief. He focuses on real-life problems like sleep struggles, relationship pain, parenting strain, and coping with major life changes. Eric writes plainly and listens carefully to what matters most to each person.
He uses clear, practical methods to build better day-to-day coping skills. Sessions tend to center on identifying what triggers strong reactions and then practicing new responses.
Background and approach
He also guides people through uncomfortable past experiences and helps them rebuild trust in themselves. Eric blends client-centered work with cognitive behavioral tools and mindfulness practices. That mix helps people notice unhelpful thinking, try small behavior changes, and calm racing thoughts.
Motivational interviewing is part of his approach for people facing addiction or stuck decisions. He values cultural awareness and aims to respect each person’s background while keeping therapy straightforward. Conversations are collaborative - goals are set together and adjusted as progress is made.
Eric draws on ten years of experience to keep sessions focused and practical. People often come for help with mood problems, impulse control, or difficulties with intimacy and communication. He offers support for identity-related concerns, parenting challenges, and recovery from trauma.
The work is paced to match what each person can manage.
What Eric works with
Everything Eric lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Eric's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Anger management
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Young adult issues
Approaches Eric lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches you can use online
Client-centered therapy focuses on the person’s experience and priorities, with the therapist following their lead and reflecting what matters most. It helps people feel heard and decide the direction of change they want to try.Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior that keep problems going. Online CBT often uses short exercises, thought records, and behavior experiments to reduce anxiety, depression, or impulsive reactions.
Dialectical Behavior Therapy, DBT, brings skills for regulating strong emotions, handling conflict, and tolerating distress. It is useful when anger, impulsivity, or intense mood swings get in the way of daily life.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to choose methods that match goals, needs, and personal preferences. That plan can shift as progress is made and new priorities appear.
Online sessions make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a shorter check-in or work better when bandwidth is limited. Live chat and text messaging let clients write between sessions, share moments as they happen, and keep momentum between meetings.
Questions people ask about Eric
What kinds of concerns does Eric address?
He supports people dealing with stress, anxiety, anger, depression, addictions, trauma, grief, relationship and intimacy issues, sleep and eating problems, ADHD, and related concerns such as impulsivity and attachment issues.
What is his therapeutic style like?
His style is direct and collaborative, focusing on clear goals and practical skills. He balances listening with actionable steps clients can try between sessions.
How much experience does he have?
He has ten years of experience working with adults on mood, behavior, and life-change concerns.
What credentials and location should I know?
He holds an LPC credential in Pennsylvania and provides services from that state.
Which languages and international options are available?
Sessions are offered in English, and he accepts clients from outside the United States.
What session formats does he offer?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to match different schedules and needs.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.