Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
How Evelyn works
Practical facts
- Credentials
- LMHC
- Licensed in
- Washington
- Years in practice
- 32
- Languages
- English
- Session format
- Online, through our partner platform
About Evelyn
Evelyn Herman is a Licensed Mental Health Counselor in Washington with 32 years of clinical experience. She helps people who are feeling overwhelmed by stress, anxiety, grief, depression, anger, or major life changes. Evelyn aims to make the first steps toward help feel manageable and clear for someone worried and looking for practical support.
She favors a whole-person approach that looks at thoughts, feelings, body health, and what feeds a person’s spirit.
Background and approach
In sessions she listens closely, reflects what she hears, and offers tools people can use between meetings. She emphasizes present-moment awareness and simple practices to reduce reactivity and improve sleep and self-esteem. Her work draws on client-centered methods that prioritize the person’s experience and collaboration.
She also uses Cognitive Behavioral Therapy techniques to spot unhelpful thinking and try new ways of responding. Emotion-focused ideas inform how she helps people name and make sense of strong feelings. Evelyn has long experience supporting people through trauma and abuse, relationship and intimacy concerns, parenting strains, adoption and blended-family stress, and issues linked to family of origin.
She also addresses abandonment, codependency, forgiveness, and recovery after infidelity. Sessions are offered in English and delivered by phone, video calls, live chat, or text-based messaging. She practices from Washington and brings a calm, steady style that aims to help people build clearer thinking, better emotion regulation, and more meaningful daily routines.
What Evelyn works with
Everything Evelyn lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Evelyn's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- LGBT
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Abandonment
- Adoption and foster care
- Blended family issues
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Evelyn lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches and online options that fit your life
Client-centered therapy focuses on the person’s experience. The therapist listens without judgment and helps people set goals that matter to them. This approach is useful for stress, low self-esteem, grief, and relationship concerns where someone wants more understanding and support.Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and test new ways of thinking. It offers concrete strategies for anxiety, anger, sleeping problems, and mood changes by breaking issues into manageable steps.
Emotionally-Focused Therapy pays attention to strong feelings and the patterns they create in relationships. It can be helpful when someone wants to understand intense emotions, improve intimacy, or change how they respond in conflicts.
Deciding which approach to use is a team effort. The therapist will talk with the client about goals, try methods that fit their needs, and adjust the plan based on what helps. Clients’ feedback guides each step so the work feels relevant and practical.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation when more visual contact helps. Phone sessions work well when bandwidth or camera use is difficult. Live chat or text messaging can make short check-ins and step-by-step support easier between meetings. These options help people fit therapy into busy lives and keep progress moving forward.
Questions people ask about Evelyn
What concerns does Evelyn commonly address?
She works with stress, anxiety, depression, grief, trauma and abuse, anger, relationship and intimacy issues, sleeping problems, parenting strains, self-esteem, career worries, and coping with life changes.
What is her therapeutic style like?
Her style is collaborative and client-centered. She listens, reflects, and offers practical tools that clients can try between sessions.
How long has she been practicing?
She brings 32 years of counseling experience and many years in independent practice working with people across a wide range of life issues.
What credentials and location are listed?
She is a Licensed Mental Health Counselor, WA LMHC, and practices in Washington state.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are sessions billed and what does it cost?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.