Works with
- Anger
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Anger management
- Depression
How Fameika works
Practical facts
- Credentials
- LCSW
- Licensed in
- Mississippi
- Years in practice
- 14
- Languages
- English
- Session format
- Online, through our partner platform
About Fameika
Fameika Thomas is a Licensed Clinical Social Worker with 14 years of experience in Mississippi. She focuses on helping people face stress, anxiety, addiction, anger, depression, and trauma. Her approach is practical and interactive.
She aims to understand who someone is and what they need before planning a path forward. Her background includes substantial work in mental health settings supporting people with bipolar disorder, substance concerns, and post-traumatic stress. She has experience assisting people coping with communication problems, relationship strains, grief, sleep trouble, and career stress.
Background and approach
She also brings experience working with active duty military and Veterans in various settings. In sessions she combines Cognitive Behavioral Therapy, Mindfulness techniques, Solution-Focused methods, and Trauma-Focused work to create a tailored plan. She uses straightforward conversation, skill-building, and goal setting to address immediate problems and longer-term patterns.
Expect a collaborative style that balances insight with practical tools. Fameika treats each person with respect and compassion. She helps clients break down problems into workable steps and tracks progress along the way.
Her intention is to support people as they learn new skills and regain a sense of control in daily life. People often come for help with anger, relationship challenges, addiction, or managing the aftereffects of trauma. Sessions can address family issues, caregiver stress, codependency, forgiveness, and first responder or veteran-related concerns.
What Fameika works with
Everything Fameika lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Fameika's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Anger management
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Sleeping disorders
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Blended family issues
- Cancer
- Caregiver issues and stress
- Codependency
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
Approaches Fameika lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Fameika uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try new behaviors. CBT often focuses on practical steps and skill practice that work well over video or phone. She also uses Mindfulness Therapy to teach simple attention and breathing exercises that reduce reactivity and calm the body when stress or anger rises.The therapist treats approach selection as a collaboration. She will listen to goals, try methods, and adjust as needed so the plan fits the person and their life. Finding the right mix of strategies is part of the work together rather than a one-time decision.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow visual cues and longer conversations. Phone calls can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging are useful for quick strategy reminders, brief skill practice, or when people prefer writing to speaking. These options make it easier to fit therapy into work, caregiving, or other routines while continuing focused treatment.
Questions people ask about Fameika
What kinds of problems can be addressed here?
She works with stress, anxiety, anger, depression, addictions, trauma and related concerns such as relationship strain, grief, sleep problems, and career stress.
What is her therapy style like?
Her style is interactive and collaborative. Sessions mix conversation, skill practice, and goal setting to solve immediate problems and change patterns over time.
How much clinical experience does she have?
She has 14 years of professional experience working in mental health settings with a range of concerns including bipolar disorder, substance issues, and post-traumatic stress.
What credentials and region are listed?
She holds an MS and is a Licensed Clinical Social Worker (LCSW) practicing in Mississippi.
Which languages are supported for sessions?
Sessions are offered in English only.
What session formats are available online?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How is cost handled?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin the process?
Start by selecting the Start Therapy button, completing the short matching questionnaire, and then scheduling sessions according to therapist availability.