Works with
- Anger
- Stress, Anxiety
- Parenting issues
- Anger management
- Self esteem
- Depression
How Florcita works
Practical facts
- Credentials
- LCMHC
- Licensed in
- North Carolina
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Florcita
Florcita Hancock-Rios is a Licensed Clinical Mental Health Counselor with 15 years of experience practicing in North Carolina. She focuses on practical help for people coping with stress, anxiety, anger, low self-esteem, and life transitions. She also supports those facing depression, relationship and family concerns, and challenges related to adoption or caregiving.
Her style is respectful and down-to-earth. She listens first, then works with each person to build a clear plan that fits their life.
Background and approach
Conversations are adapted to what the client needs, not a one-size-fits-all script. In sessions she draws on client-centered work to follow the client's priorities and create a safe space to talk. She uses cognitive behavioral tools when thoughts and behaviors get in the way of daily functioning.
Mindfulness techniques are offered to help manage intense feelings and build steady routines. She has helped people navigate grief, trauma, immigration-related stress, and complicated family dynamics. She also addresses issues like ADHD, bipolar symptoms, eating concerns, and career stress by breaking problems into small, manageable steps.
Florcita emphasizes collaboration. She supports people as they try out new coping skills and adjust plans over time. The focus is on practical changes that make daily life easier and more meaningful.
What Florcita works with
Everything Florcita lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Florcita's practice.
- Stress, Anxiety
- Parenting issues
- Anger management
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Adoption and foster care
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Florcita lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches you can use online
Client-centered therapy focuses on listening and following what matters to the person seeking support. The therapist helps people name their priorities and guides conversations around those goals so sessions feel relevant and respectful.Cognitive Behavioral Therapy, or CBT, teaches practical skills to change unhelpful thoughts and behaviors. It works well for anxiety, anger, low mood, and stress by breaking problems into small steps and trying new responses.
Mindfulness therapy offers simple practices to notice sensations, thoughts, and feelings without getting swept away. These tools can help with emotional regulation, reducing reactivity, and building steady routines.
Finding the right approach is a team effort. The therapist will talk with clients about their needs, goals, and preferences and then recommend methods to try. Plans are adjusted over time based on what is helpful and what is not.
Online sessions are offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging. Video calls let people work face-to-face from anywhere with internet. Phone sessions use less bandwidth and can fit a break at work. Live chat and text messaging give quick check-ins or ongoing written support for busy schedules. These options make it easier to keep therapy consistent and to use skills in day-to-day life.
Questions people ask about Florcita
What concerns does Florcita commonly address?
She works with stress, anxiety, anger, depression, self-esteem issues, relationship and family problems, grief, trauma, ADHD, and related life changes.
What is her therapeutic style like?
Her style is respectful and practical. She listens first, then tailors sessions to each person's goals using collaborative conversation.
How much experience does she have?
She has 15 years of professional experience working with a wide range of concerns and life situations.
Where is she licensed and based?
She is a Licensed Clinical Mental Health Counselor, LCMHC, licensed in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English. International clients are accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.