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Giulia Bayuk, LCSW

Based in New Jersey 6 years in practice Online sessions

Helping people manage strong emotions and stress

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Works with

Practical facts

Credentials
LCSW
Licensed in
New Jersey
Years in practice
6
Languages
English
Session format
Online, through our partner platform

About Giulia

Giulia Bayuk is a Licensed Clinical Social Worker who uses practical, skills-based methods to help people manage strong emotions and everyday stress. She draws on six years of clinical experience in New Jersey and focuses on clear, usable strategies rather than jargon. Giulia writes straightforward goals with each person so sessions feel focused and useful from the start.

She often helps people who are struggling with anger, anxiety, depression, mood swings, or relationship friction.

Background and approach

She also supports concerns like self-esteem, grief, body image, and challenges tied to ADHD or chronic health issues. Conversations center on what is getting in the way now and what can change next week. Giulia commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy approaches.

She breaks down patterns of thinking and behavior, teaches coping skills, and practices ways to respond differently in heated moments. Sessions include skill practice and short between-session experiments when helpful. Her style is direct but warm.

She aims to make sessions feel like a problem-solving conversation rather than a lecture. People who prefer clear steps and hands-on tools often find this approach helpful. Giulia offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication needs.

She works in English and provides services from New Jersey as a Licensed Clinical Social Worker (LCSW).

What Giulia works with

Everything Giulia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Giulia's practice.

Approaches Giulia lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Using CBT and DBT Skills in Online Sessions

Giulia often draws on Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing them against real-life evidence. CBT helps people change patterns that lead to anger, anxiety, or low mood by practicing new ways of thinking and behaving.

She also uses Dialectical Behavior Therapy techniques to teach emotion regulation, distress tolerance, and interpersonal effectiveness. DBT skills are useful when emotions feel overwhelming and when someone wants better ways to cope in tense moments.

Choosing the right approach is a collaborative process. The therapist will work with each person to match methods to their goals, needs, and preferences. Together they try approaches and adjust based on what helps in real life.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people work face-to-face from wherever they are. Phone sessions can be easier when bandwidth is low or when someone wants to avoid being on camera. Live chat or text sessions can fit busy schedules and are useful for short check-ins or practicing skills between appointments. These options make it easier to use CBT and DBT tools without changing daily routines.

Questions people ask about Giulia

What concerns does Giulia commonly address?

Giulia helps people with anger, stress, anxiety, depression, relationship conflict, self-esteem, grief, eating and body image issues, and challenges tied to ADHD or chronic illness.

What is her therapeutic style like?

She uses a practical, skills-based style that focuses on short-term goals and exercises. Sessions emphasize learning tools and trying small changes between visits.

How much clinical experience does she have?

She has six years of experience working as a psychotherapist in clinical settings and community care.

What credentials and region are listed?

She is a Licensed Clinical Social Worker, LCSW, licensed in New Jersey and practices from that state.

Which languages are supported and can she work with international clients?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

She provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, fill out a short matching questionnaire, and schedule a first session according to the therapist's availability.

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