Works with
- Anger
- Stress, Anxiety
- LGBT
- Relationship issues
- Anger management
- Self esteem
How Heath works
Practical facts
- Credentials
- LPC
- Licensed in
- Oregon
- Years in practice
- 14
- Languages
- English
- Session format
- Online, through our partner platform
About Heath
Heath Rossi is a licensed professional counselor (LPC) who helps people navigate stress, anxiety, anger, relationship struggles, and identity concerns. He also supports those facing grief, trauma, low self-esteem, mood concerns, and challenges around intimacy and sexuality. He uses plain conversation and practical tools to help people find clearer thinking and calmer responses.
Sessions focus on goals the client names, and pacing is set to what feels manageable. He offers ideas and skills aimed at relief rather than long lectures.
Background and approach
He mixes approaches so therapy fits the person rather than forcing one style. Techniques include strategies to change unhelpful thoughts and behaviors, skills for emotion regulation, and attention to how early relationships affect present life. Mindfulness and solution-focused work are used to find workable steps forward.
He brings 14 years of professional experience and aims to make therapy accessible for a wide range of concerns. He welcomes people from diverse backgrounds and encourages bringing every part of oneself into the work. Practical matters are part of the plan.
Clients and therapist collaborate on specific goals, try tools between sessions, and check progress regularly. The intent is steady, observable change that fits day-to-day life.
What Heath works with
Everything Heath lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Heath's practice.
- Stress, Anxiety
- LGBT
- Relationship issues
- Anger management
- Self esteem
- Trauma and abuse
- Grief
- Intimacy-related issues
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Communication problems
- Forgiveness
- Guilt and shame
- Men's issues
- Polyamory / non-monogamous relationships
- Self-love
- Sexuality
- Workplace issues
Approaches Heath lists
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach-driven care via online sessions
Heath commonly draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy in online work. CBT focuses on identifying and changing unhelpful thoughts and behaviors to reduce anxiety, depression, and anger. DBT offers concrete skills for regulating intense emotions and improving how you interact with others.Finding the right approach is a team effort. Heath will talk with you about your goals and preferences, then try techniques that match your needs. If something isn't helping, he will adjust the plan so therapy stays useful and relevant.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make access easier. Video is useful for in-depth conversations and practicing skills together, phone calls work well when bandwidth is limited, and chat or messaging can fit quick check-ins or brief coaching between appointments. These formats let people schedule therapy around work, caregiving, and travel while keeping regular momentum toward their goals.
Questions people ask about Heath
What concerns does Heath address in sessions?
Heath supports people with stress, anxiety, anger, relationship issues, LGBT concerns, depression, trauma and grief, and related areas like self-esteem, ADHD, and workplace stress.
What is his therapy style like?
His approach is collaborative and practical, focusing on clear thinking, paced goals, and tools you can try between sessions to manage emotions and behavior.
How much experience does he have?
He has 14 years of experience working with a wide range of life challenges, including mood concerns, trauma, and relationship matters.
What credential does he hold and where is he based?
He is an LPC, which stands for licensed professional counselor, and he practices from Oregon.
Can sessions be held in other languages or internationally?
Sessions are offered in English and Heath accepts international clients.
Which session formats are offered?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs handled for sessions?
Pricing varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.