Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
How Jaime works
Practical facts
- Credentials
- LPC
- Licensed in
- New Jersey
- Years in practice
- 13
- Languages
- English
- Session format
- Online, through our partner platform
About Jaime
Jaime Barilla is an LPC who helps people facing stress, anxiety, anger, and family struggles. She focuses on practical steps that make day-to-day life easier. Jaime writes in a direct, down-to-earth way so conversations feel straightforward and useful.
She has 13 years of experience working with children, adolescents, and adults in both home and office settings. Her work has included parenting challenges, child behavior concerns, parent-child conflict, and relationship problems.
Background and approach
She also supports people dealing with trauma, depression, infertility stress, grief, and major life changes. Jaime relies on a person-centered stance that starts by meeting people where they are. She listens first and follows the client’s lead about what matters most.
From there she introduces practical strategies drawn from cognitive behavioral methods and dialectical skills to manage strong emotions and build coping tools. Sessions often include problem-solving, behavior planning, and brief skills practice. Motivational interviewing and solution-focused techniques are used to clarify goals and build momentum.
This combination aims to reduce overwhelm and help people handle conflict, family stress, and mood challenges more effectively. Her manner is warm, engaging, and approachable. Jaime works to create clear goals with each person so progress is visible and measurable.
She welcomes questions and makes space for honest, practical work on the issues that brought someone in.
What Jaime works with
Everything Jaime lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jaime's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
- Relationship issues
- Grief
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jaime lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Jaime’s Approaches Translate to Online Therapy
Client-centered therapy focuses on listening and following the person’s lead, which can work well online by letting the client set the pace and topics. This approach helps people who want a collaborative, respectful space to talk through stress, family concerns, or grief.Cognitive Behavioral Therapy (CBT) targets specific thoughts and behaviors. Online CBT often includes practical exercises, homework, and brief skill practice to reduce anxiety, manage anger, or improve mood. Dialectical Behavior Therapy (DBT) provides concrete emotion regulation and distress-tolerance skills that can be taught in short online segments and practiced between sessions.
Finding the right approach is part of the process. Jaime will collaborate with each person to pick methods that match their goals, needs, and preferences. She combines listening with targeted strategies so the work fits the client rather than forcing a single method.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and skills demonstration, phone sessions can be easier when bandwidth is limited, and live chat or messaging can suit brief check-ins or ongoing support. These options make it easier to fit therapy into busy schedules and to continue progress from different locations.
Questions people ask about Jaime
What concerns does Jaime help with?
She works with stress, anxiety, anger, depression, grief, relationship and family issues, parenting and coping with life changes. She also addresses trauma, infertility stress, and a range of family-of-origin and attachment issues.
How would you describe her therapy style?
Her style is person-centered, warm, and down-to-earth. She listens first, then uses practical strategies like CBT and DBT skills to address immediate problems.
What is her professional background?
Jaime has 13 years of experience providing in-home and office-based counseling to children, adolescents, and adults. Her background includes work with child behavior, parenting, and high-risk families.
Where is she licensed and located?
She is a Licensed Professional Counselor (LPC) practicing in New Jersey.
In what languages are sessions available?
Sessions are offered in English.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How does cost and scheduling work?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with Jaime?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.