Works with
How Janiece works
Practical facts
- Credentials
- LCSW
- Licensed in
- Tennessee, Maine, Massachusetts, New Jersey, New Hampshire, Missouri
- Years in practice
- 22
- Languages
- English
- Session format
- Online, through our partner platform
About Janiece
Janiece Foust is a licensed clinical social worker who helps people manage stress, anxiety, anger, grief, and substance concerns. She brings 22 years of experience to conversations about relationships, self-esteem, career pressures, and the strain of caregiving. Janiece uses straightforward, practical guidance to help people feel steadier day to day.
Her style is warm and client-centered. She focuses on listening first and building trust. Sessions aim to identify patterns that cause pain and to practice new ways of responding that fit each person's life.
Background and approach
Janiece draws on cognitive behavioral techniques to help people notice unhelpful thoughts and change behaviors that keep problems going. She also uses dialectical behavior strategies to teach skills for emotion regulation and better communication. Mindfulness practices are introduced when they can calm stress and improve focus.
Over two decades of work have included support for people facing trauma, addiction, bipolar mood concerns, and complex family-of-origin issues. She also helps with parenting strain, sleep and eating concerns, and career transitions. Her approach blends practical tools with attention to how early experiences shape present struggles.
Sessions are offered in English and conducted through online formats. Janiece explains steps for getting started and helps people choose approaches that fit their goals. She aims to make therapy a manageable part of a busy life.
What Janiece works with
Everything Janiece lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Janiece's practice.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Janiece lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches adapt to online care
Client-Centered Therapy focuses on listening and understanding each person without judgment. It helps people feel heard and clarifies goals so sessions stay relevant to what matters most. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical steps to reduce anxiety, depression, and unhelpful behavior. Dialectical Behavior Therapy, or DBT, teaches concrete skills for managing strong emotions, tolerating distress, and improving relationships.Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to pick methods that match their needs, goals, and preferences. That might mean starting with skill-building exercises, adding mindfulness practices, or using motivational techniques to tackle substance or behavior change.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different routines. Video lets people use visual cues for deeper conversations. Phone may be simpler when bandwidth is limited. Live chat and text are useful for brief check-ins, skill practice, or when typing feels easier than speaking. These options make therapy more flexible for people juggling work, caregiving, or health needs.
Questions people ask about Janiece
What concerns does Janiece commonly address?
She supports people with stress, anxiety, anger, grief, depression, addiction, relationship and family-of-origin issues, as well as caregiver strain and career challenges.
How would you describe her therapeutic style?
Her approach is client-centered and practical. She listens first, then works with clients on skills and changes that fit daily life.
What is her professional background?
She has 22 years of clinical experience working with a wide range of concerns including trauma, substance issues, mood difficulties, and parenting stress.
What credentials and location are listed?
She holds the credential LCSW and practices from Tennessee.
Which languages and international clients are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She meets with clients by video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.