Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Anger management
- Self esteem
How Jenna works
- Not listed
Practical facts
- Credentials
- LCSW, LISW-CP
- Licensed in
- Florida, South Carolina
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Jenna
Jenna Canterbury is a Licensed Clinical Social Worker who focuses on helping people manage stress, anxiety, anger, and life transitions. She keeps sessions straightforward and practical, so parents and busy adults can use strategies right away. Jenna works in English and practices from South Carolina as an LCSW and an LISW-CP.
She draws on Cognitive Behavioral Therapy and person-centered ideas to shape each session. That means she helps people notice unhelpful thoughts and try small behavior changes, while also listening closely and adapting to each person's pace.
Background and approach
Sessions are tailored to the problem at hand, whether it's grief, depression, ADHD, or trouble at work. Jenna has eight years of professional experience and a background in psychology and social work. She completed an undergraduate degree in Psychology at the University of Georgia and a Master of Social Work from the University of Memphis.
Her clinical work has included direct care for a range of concerns across different settings. She aims to create an open, nonjudgmental space where people can talk through what feels hard. Jenna offers some evening and unconventional hours to fit busy schedules and supports practical skills people can use between sessions.
She encourages small steps and real-world practice to build confidence. If someone is looking for a therapist who combines clear skill-building with steady listening, Jenna focuses on collaboration and workable tools. She invites people to reach out and describe what they need so sessions can be shaped around their goals.
What Jenna works with
Everything Jenna lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jenna's practice.
How Jenna Uses Evidence-Based Techniques Online
Jenna uses Cognitive Behavioral Therapy to help people spot unhelpful thinking and test small behavior changes. This approach is useful for anxiety, anger, and low mood because it breaks problems into thoughts, feelings, and actions people can work on between sessions.She also works from a person-centered perspective, which means she listens first and follows each person's pace. That approach helps people feel heard and gives space to set goals that matter to them. Together these methods offer practical exercises plus steady support for dealing with stress, grief, or trauma-related symptoms.
Finding the right approach is a collaborative process. Jenna will talk with each person about their needs, goals, and preferences and then try techniques that seem most helpful. Plans are adjusted over time based on what works and what doesn’t, with regular check-ins about progress.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face interaction for skill work and coaching. Phone sessions can be easier when bandwidth is limited, and live chat or text sessions suit quick check-ins, step-by-step coaching, or those who prefer written conversation. These options make it easier to fit therapy into busy schedules and to keep up with short practice tasks between appointments.
Questions people ask about Jenna
What kinds of problems does Jenna help with?
She works with stress, anxiety, anger, depression, grief, trauma and abuse, self-esteem concerns, parenting strains, career stress, bipolar disorder, ADHD, LGBT issues, and coping with life changes.
What is her therapeutic style like?
Her approach blends Cognitive Behavioral Therapy and person-centered ideas, focusing on practical thought and behavior changes while maintaining a listening, supportive stance.
How much clinical experience does she have?
She has eight years of experience working in mental health and has provided services in various care settings.
What credentials and region are associated with this therapist?
She holds LCSW and LISW-CP credentials and practices from South Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does billing and getting started work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.