Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Anger management
- Self esteem
How Jennifer works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Tennessee
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Jennifer
Jennifer Galyon is a licensed professional counselor (LPC) in Tennessee who helps people facing stress, anxiety, anger, depression, and relationship difficulties. She offers a calm, direct approach that focuses on practical steps to manage daily struggles and improve mood. Her manner is warm and respectful, aiming to make difficult conversations easier to start.
Galyon uses straightforward talk therapy paired with techniques drawn from cognitive-behavioral and rational-emotive methods. She adapts sessions to each person's needs, shaping goals and strategies together rather than following a fixed script.
Background and approach
Sessions are interactive and geared toward skills you can use between meetings. Her background includes a Master’s degree in Professional Counseling and nine years working as a mental health therapist. She has experience supervising other therapists and has worked with people affected by trauma, domestic violence, substance concerns, and a range of mood and personality challenges.
In sessions she focuses on clear communication, emotion regulation, and problem solving. For parents, she can support the strain of parenting and family conflict by helping individuals develop coping tools and new ways of responding. For people struggling with anger, she emphasizes understanding triggers and building alternatives to reactive behavior.
She encourages clients who are ready to pursue change to take the first step and start a conversation. Galyon aims to support and empower people as they work toward more stable moods and healthier relationships.
What Jennifer works with
Everything Jennifer lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jennifer's practice.
Approaches that inform online work and flexibility
Galyon often draws on cognitive-behavioral methods, which focus on identifying unhelpful thoughts and testing them with practical experiments to change mood and behavior. This approach is useful for anxiety, depression, anger, and sleep difficulties.She also uses rational-emotive techniques that help people notice and challenge strong beliefs that drive upsetting reactions. Those tools can speed up changes in how someone interprets stressful situations and reduce reactive anger or self-critical thinking.
Choosing the right approach is a collaborative process. The therapist will discuss goals and preferences, try techniques in-session, and adjust the plan over time so it fits the person’s needs and pace.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more convenient. Video lets people work face-to-face when they prefer a full conversation. Phone sessions can be a good fit when bandwidth is limited or when someone wants a voice-only check-in. Live chat or text messaging works well for shorter check-ins, real-time coach-style support, or when writing helps organize thoughts. These options help fit therapy into busy schedules and provide multiple ways to stay connected between appointments.
Questions people ask about Jennifer
What concerns does she help with?
She supports people with stress, anxiety, anger, depression, relationship and parenting concerns, grief, trauma, addictions, sleep problems, ADHD, and career-related stress.
How would you describe her therapy style?
Her style is empathetic and interactive. She uses clear, practical talk and works with clients to set goals and practice skills between sessions.
What is her professional background?
She holds a Master’s degree in Professional Counseling and has nine years of experience working as a mental health therapist, including supervising other therapists.
Where is she licensed and located?
She is a Tennessee licensed professional counselor (LPC) and practices from Tennessee.
In which languages are sessions offered?
Sessions are offered in English.
Can people outside the U.S. work with her?
She is not currently accepting international clients.
What session formats are available?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging.
How are fees handled and how do I start?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time; to begin, select the Start Therapy button, complete the short matching questionnaire, and schedule a session.