Works with
- Anger
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Bipolar disorder
- Depression
How Jennifer works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- Indiana, Illinois
- Years in practice
- 22
- Languages
- English
- Session format
- Online, through our partner platform
About Jennifer
Jennifer Noonan is a licensed clinical social worker with 22 years of experience. She helps people manage stress, anxiety, anger, mood swings, and challenges tied to addiction and trauma. Her style is straightforward and supportive for people who are nervous about starting therapy.
Noonan aims to make sessions a place where thoughts and feelings can be said out loud without judgment. She encourages small steps and practical strategies so people feel more in control between sessions.
Background and approach
She often focuses on immediate coping skills and clearer thinking about patterns that keep problems going. Her background includes long-term clinical work in Indiana, and she draws on that experience when helping people with depression, bipolar concerns, grief, and relationship struggles. She also supports people dealing with sexual assault, post-traumatic stress, and complicated reactions like guilt and shame.
Noonan pays attention to how mood and behavior interact, and she helps people spot triggers and set manageable goals. People who want help with parenting stress, sleep and eating issues, or career pressures can expect practical problem-solving in sessions. She also addresses social anxiety, phobias, and panic symptoms with step-by-step plans.
For those coping with compassion fatigue or veteran-related concerns, she works to rebuild energy and meaning. Sessions are offered in English and are available through video calls, phone sessions, live chat, or text-based messaging. The first step is to complete a short matching questionnaire and schedule a time that fits the person's routine.
What Jennifer works with
Everything Jennifer lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jennifer's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Bipolar disorder
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Codependency
- Drug and alcohol addiction
- Guilt and shame
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
Evidence-informed approaches and online care options
Jennifer uses evidence-based therapeutic techniques that focus on practical change and emotional regulation. One common approach emphasizes teaching coping skills - breathing, grounding, and short behavioral strategies - to reduce intense anxiety, anger, and panic reactions. These tools are aimed at helping people get through hard moments and regain control in daily life.Another approach concentrates on identifying unhelpful thinking and behavior patterns and then testing small, manageable changes. This helps with mood disorders, depression, and problems that repeat over time by breaking them into steps that are easier to try and measure. A third focus is trauma-informed care that pays attention to how past hurt affects current safety and relationships, and works slowly to rebuild stability and trust.
Choosing the right approach is part of the work together. The therapist will talk with each person about their goals, preferences, and what feels doable, then adapt methods as progress moves forward. That collaboration helps match techniques to individual needs.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video is useful for face-to-face conversation, phone works well when bandwidth is limited, brief check-ins fit through text, and live chat can be a shorter way to handle immediate concerns. These options make it easier to fit therapy into a busy schedule and reach a licensed professional from different locations.
Questions people ask about Jennifer
What kinds of concerns does Jennifer address?
She works with stress, anxiety, anger, addiction, trauma, mood disorders, grief, relationship and intimacy concerns, eating and sleeping problems, and related issues listed in her specialties.
What is her approach in sessions?
Sessions are direct and supportive. She focuses on clear coping strategies, identifying patterns, and building small changes that add up over time.
How long has she practiced clinically?
She has 22 years of professional experience working with people on a wide range of emotional and behavioral concerns.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Indiana and Illinois, practicing from Indiana.
Which languages are offered during sessions?
Sessions are offered in English.
What session formats are available?
She sees people by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and communication preferences.
How does cost and billing work?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.