Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
- Coping with life changes
How Jenny works
Practical facts
- Credentials
- LMFT
- Licensed in
- Washington
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Jenny
Jenny Printz is a Licensed Marriage and Family Therapist (LMFT) practicing in Washington. She draws on nine years of clinical experience to help people address stress, anxiety, anger, and relationship struggles. Jenny uses straightforward, practical methods so conversations feel focused and useful from the first session.
She blends cognitive behavioral ideas with a solution-focused outlook. That means she helps clients notice unhelpful thoughts and habits, then try small changes that lead toward clear goals.
Background and approach
Sessions often include setting concrete steps and checking progress between meetings. Jenny pays attention to the different systems around a person - family, work, school, and health - to understand how they shape behavior and feelings. This broader view helps spot patterns that fuel problems like communication troubles, caregiving stress, or chronic health-related strain.
She aims to make those patterns easier to change. In sessions she focuses on helping people name feelings, shift unhelpful roles, and build practical skills. She also supports people facing grief, trauma, parenting challenges, and life transitions.
Jenny values being open, respectful, curious, and accountable in the work she does with each person. Clients can expect goal-oriented work that balances exploring underlying dynamics with trying real-world solutions. She encourages small, manageable steps and checks in on what’s working.
The approach is collaborative and practical, aimed at helping people feel more effective in daily life.
What Jenny works with
Everything Jenny lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jenny's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
- Coping with life changes
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jenny lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches work online
Jenny uses Cognitive Behavioral Therapy to help people notice and change thoughts and behaviors that feed stress, anxiety, anger, or low mood. In simple steps she helps clients test new ways of thinking and build small daily habits that reduce distress.She also uses Solution-Focused Therapy, which concentrates on clear goals and practical steps. This approach is brief and action oriented - clients identify a preferred outcome and work toward it with measurable, short-term tasks.
Finding the best approach is part of the work. The therapist and client discuss goals, preferences, and what feels most helpful, then try techniques together and adjust as needed. This makes therapy a collaborative process where methods are matched to the person rather than fixed in advance.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different needs. Video is useful for in-depth conversations and visual cues. Phone sessions can be a simpler option when bandwidth is limited or for shorter check-ins. Live chat and messaging let people reflect in writing and fit brief exchanges into a busy day. These formats make it easier to connect from different locations and schedules while keeping the focus on practical progress.
Questions people ask about Jenny
What kinds of concerns does Jenny focus on?
She helps people with stress, anxiety, anger, depression, relationship and family issues, grief, trauma, parenting, ADHD, addiction concerns, and related life changes.
What is her general therapy style?
Her work blends cognitive behavioral ideas with solution-focused methods to set clear goals and try practical changes between sessions.
What experience does she bring to sessions?
Jenny has nine years of clinical experience and has worked with a wide range of concerns including chronic health issues, trauma, and life transitions.
Where is Jenny licensed and practicing?
She is a Licensed Marriage and Family Therapist (LMFT) practicing in Washington state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for online work.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Jenny?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.