Works with
- Anger
- LGBT
- Anger management
- Self esteem
- Coping with life changes
- ADHD
How Jeremy works
- Not listed
Practical facts
- Credentials
- LCMHC
- Licensed in
- North Carolina
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Jeremy
Jeremy Fitzgerald is a licensed counselor in North Carolina who helps people facing anger, anxiety, depression, and life changes. He also supports clients with ADHD, self-esteem struggles, eating concerns, and LGBT-related issues. Jeremy uses a calm, straightforward style to make conversations easier to start.
He keeps sessions simple and practical. Jeremy focuses on understanding what is happening day to day and finding small steps that help. He works to create a space where people can speak without judgment and figure out what matters most to them.
Background and approach
Jeremy has three years of experience as a Licensed Clinical Mental Health Counselor, LCMHC. He has spent time supporting young adults through transitions like moving toward independence and improving communication with parents. That background means he is familiar with common stresses of launching into adulthood.
In sessions he combines problem-solving with coaching-style guidance. This can include building better coping skills, managing strong emotions, and boosting motivation. Jeremy aims to help clients notice patterns and try different ways of responding.
He offers flexible online options so people can choose what fits their schedule. The focus is on practical change and steady progress rather than quick fixes. If someone is ready to work through anger, stress, or relationship concerns, Jeremy helps them take the next steps.
What Jeremy works with
Everything Jeremy lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jeremy's practice.
Therapeutic approaches and online care that fit your life
Jeremy blends evidence-based techniques into straightforward practice. He often uses behavioral strategies that focus on changing unhelpful habits and reactions; these techniques help with anger, stress, and daily functioning by targeting specific patterns of behavior. He also uses problem-solving and coaching-style methods that break big problems into smaller steps and build motivation to try new responses, which can be useful for life transitions and young adult concerns.Choosing a therapy style happens together. Jeremy will listen to your goals and preferences, then suggest approaches that match what you want to change. The plan can be adjusted as you try strategies and notice what helps most.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions let you see body language and hold deeper conversations. Phone work can be lower bandwidth and easier to fit into a short break. Live chat and messaging are good for quick check-ins, ongoing coaching, or when typing feels easier than speaking. These formats make it easier to connect from different places and schedules while focusing on steady progress.
Questions people ask about Jeremy
What concerns does Jeremy help with?
He supports people dealing with anger, anxiety, depression, stress, ADHD, self-esteem, relationship and family concerns, trauma and abuse, eating issues, and life transitions.
How would you describe his therapy style?
Jeremy uses a calm, straightforward approach with practical steps and coaching-style guidance to build coping skills and manage emotions.
What is his experience background?
He has three years of experience as a Licensed Clinical Mental Health Counselor working with young adults and people facing life transitions and emotional challenges.
Where is he based and what are his credentials?
He practices from North Carolina and holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor.
Does he offer sessions in other languages?
Sessions are offered in English.
What session formats are available?
He provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions based on the therapist's availability.