Works with
Practical facts
- Credentials
- LCPC
- Licensed in
- Idaho, Montana
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Jeremy
Jeremy Royal is a licensed clinical professional counselor with more than a decade of practice. He helps people who are dealing with stress, anxiety, low self-esteem, anger, depression, and life changes. Jeremy aims to make the first step easier by offering steady support and straightforward guidance.
He creates a calm space for people to talk through upsetting thoughts and difficult emotions. Sessions focus on what the client wants to change, with practical steps to try between meetings.
Background and approach
Conversations are direct but respectful, and Jeremy emphasizes small, doable actions that build momentum. Jeremy draws on Cognitive Behavioral Therapy, Motivational Interviewing, and Narrative Therapy to shape sessions. That means working on thought patterns, finding reasons to move forward, and reauthoring personal stories to open new possibilities.
Methods are explained in plain language and tailored to each person's situation. He has experience addressing concerns such as ADHD, addictions, sleeping problems, career stress, bipolar mood challenges, and compassion fatigue. Jeremy also supports people facing workplace issues, first responder stress, fatherhood concerns, and struggles with guilt or isolation.
Jeremy practices in Montana and holds the LCPC credential, which stands for Licensed Clinical Professional Counselor. He offers sessions in English and uses video calls, phone sessions, live chat, or text-based messaging to meet different needs.
What Jeremy works with
Everything Jeremy lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jeremy's practice.
- Stress, Anxiety
- Self esteem
- Coping with life changes
- ADHD
- Addictions
- LGBT
- Relationship issues
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- Communication problems
- Fatherhood issues
- First responder issues
- Guilt and shame
- Isolation / loneliness
- Men's issues
- Post-traumatic stress
- Workplace issues
Approaches Jeremy lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical approaches for online sessions
Jeremy commonly uses Cognitive Behavioral Therapy and Motivational Interviewing when working online. CBT helps people notice and change unhelpful thoughts and behaviors by breaking problems into smaller parts and practicing new skills. Motivational Interviewing focuses on finding a person’s own reasons to change and building small steps toward those goals.Finding the right approach is part of the work. Jeremy will talk with each person about their needs, goals, and preferences and will adjust methods together. That collaborative planning helps make sessions feel relevant and usable in day-to-day life.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to make help easier to fit into a busy life. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or when a shorter check-in fits a break at work. Live chat and text-based messaging work well for quick updates, brief coaching, or keeping momentum between longer sessions. These options make it simpler to stay consistent with care and practice new skills as they come up.
Questions people ask about Jeremy
What concerns does Jeremy commonly address?
He supports people facing stress, anxiety, depression, anger, low self-esteem, ADHD, addictions, sleeping problems, career pressure, and coping with life changes.
How would you describe his therapeutic style?
The approach is straightforward and collaborative. Sessions focus on clear goals, practical steps, and honest conversation without judgment.
What is his professional background?
Jeremy brings 11 years of professional experience working with a wide range of concerns including workplace stress, first responder issues, and compassion fatigue.
Where is he licensed and based?
He is licensed as an LCPC and practices in Montana, with prior licensure in Idaho noted in his background.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the U.S. schedule sessions?
International clients are not currently accepted; sessions are offered to those located where his licensure allows practice.
What session formats does he use?
He works via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does payment and getting started work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.