Works with
- Anger
- Stress, Anxiety
- Addictions
- LGBT
- Trauma and abuse
- Anger management
How Jesse works
Practical facts
- Credentials
- LPC
- Licensed in
- Colorado, Oregon
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Jesse
Jesse Weight is a licensed professional counselor who helps people dealing with stress, anxiety, addiction, anger, and trauma. She brings eight years of clinical experience and a straightforward, practical approach to sessions. Jesse speaks English and works with adults who want clear tools and steady support.
She focuses on helping people manage strong emotions and rebuild routines that have been disrupted by grief, illness, or life changes. Sessions include skill-building around coping, communication, and self-regulation.
Background and approach
Jesse also supports clients navigating identity and intimacy-related concerns and challenges tied to body image or chronic health conditions. Her practice draws on several evidence-informed approaches, including cognitive behavioral work, acceptance-based strategies, dialectical skills, existential reflection, and targeted trauma processing. Jesse aims to explain techniques plainly and to show how they apply to everyday moments.
She avoids clinical jargon and emphasizes practical steps clients can try between appointments. Jesse has worked with people affected by substance use, self-harm behaviors, and compassion fatigue. She offers guidance on career stress, sleep and eating patterns, and managing symptoms related to mood disorders such as depression or bipolar conditions.
Her style is direct, nonjudgmental, and focused on what changes will make life feel better. Clients begin by completing a short questionnaire and then schedule sessions that fit their life. Jesse provides video calls, phone sessions, live chat, and text-based messaging so people can choose what works best for them.
What Jesse works with
Everything Jesse lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jesse's practice.
- Stress, Anxiety
- Addictions
- LGBT
- Trauma and abuse
- Anger management
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Body image
- Cancer
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jesse lists
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Jesse's approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts without being driven by them and clarify personal values to guide everyday choices. It is useful for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing small behavior changes to reduce symptoms like panic, depression, and sleep disruption. Dialectical Behavior Therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, and clearer communication, which can help with anger and intense mood swings.Finding the right approach is part of the work together. Jesse will talk with each person about goals, try methods that match those goals, and adjust as needed. The process is collaborative - clients and therapist decide which tools to keep using based on what helps in day-to-day life.
Online therapy offers practical benefits for busy lives. Video calls let people meet face to face when visual connection matters. Phone sessions and live chat can fit into short breaks or when bandwidth is limited. Text-based messaging supports quick check-ins and ongoing skill practice between sessions. These options make it easier to keep consistent work on anger, trauma, or anxiety without long commutes.
Questions people ask about Jesse
What concerns does Jesse commonly address?
She helps with stress, anxiety, anger, addiction, trauma, grief, relationship and intimacy-related issues, sleep and eating concerns, self-esteem, and career strain.
What is Jesse's therapy style like?
Her approach is practical and straightforward, using plain language and skill practice. She blends cognitive behavioral methods, acceptance-based strategies, dialectical skills, existential reflection, and trauma-focused work.
How much clinical experience does she have?
Jesse has eight years of experience working with a range of concerns including substance use, self-harm behaviors, and compassion fatigue.
Where is Jesse licensed and working from?
Jesse holds the LPC credential and is licensed to practice in Oregon, with credentials noted as OR LPC and CO LPC.
Which languages and regions are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging so clients can pick the format that fits their routine.
How does billing and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Jesse?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.