Works with
How Jessica works
Practical facts
- Credentials
- LCMHC
- Licensed in
- North Carolina
- Years in practice
- 4
- Languages
- English
- Session format
- Online, through our partner platform
About Jessica
Jessica Mujica, LCMHC, helps people who are dealing with stress, anxiety, addiction, anger, and the fallout from trauma and abuse. She also supports clients facing LGBT and gender concerns, parenting strain, grief, intimacy questions, and struggles with self-esteem. Her approach is practical and straightforward, aimed at helping people find clearer ways forward.
Jessica listens with respect and without judgment. She adapts conversations and plans to fit each person’s situation. Sessions focus on real-life skills people can use between meetings, not just talking about problems.
Background and approach
Her clinical background includes a Master’s in Clinical Mental Health Counseling and a Bachelor’s in Social and Behavioral Science with a minor in Sexuality Studies. Jessica has worked several years in settings that emphasized addictions and related concerns. That experience shapes how she helps people manage strong emotions and damaging habits.
In sessions she mixes client-centered methods with cognitive behavioral and mindfulness tools. She also draws on dialectical behavior strategies and emotionally-focused ideas when they match a person’s goals. This variety gives practical options for managing anger, panic, and relationship distress.
People who come to her often want clearer coping steps, better communication, or relief from intense feelings. Jessica works alongside clients to set manageable goals and practice new skills. She encourages small changes that add up over time.
What Jessica works with
Everything Jessica lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jessica's practice.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Coping with life changes
- ADHD
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Depression
- Coaching
- Compassion fatigue
- BDSM, kink, and alternative sex culture
- Communication problems
- Drug and alcohol addiction
- Family problems
- First responder issues
- Gender dysphoria
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexuality
- Women's issues
- Young adult issues
Approaches Jessica lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches guide online care
Client-centered therapy centers on the person’s own goals and values, with the therapist following the client’s lead to build trust and clarify what matters most. This helps when people need a supportive space to talk through identity, grief, or relationship concerns.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors. It gives concrete tools for reducing anxiety, managing anger, and changing patterns that keep people stuck.
Dialectical Behavior Therapy (DBT) adds skills for regulating intense emotions and handling crises without making things worse. It is often used alongside CBT tools when strong mood swings or impulsive behaviors are present.
Choosing the right approach is a team effort. The therapist will discuss options, try techniques, and adjust based on what helps most. Goals, personal preferences, and day-to-day realities guide that process so the plan fits the person, not a textbook.
Online sessions make these methods flexible. Video calls recreate a live conversation for skills practice, phone sessions can be easier on low bandwidth, and live chat or text-based messaging let people check in between appointments or use shorter touchpoints. These formats let people fit therapy into busy lives and try different ways of working until they find what helps.
Questions people ask about Jessica
What concerns does she help with?
She supports people facing stress, anxiety, anger, depression, addictions, trauma, and grief, plus LGBT and gender-related concerns and intimacy or parenting struggles.
How would she describe her therapy style?
Her style is warm and direct. She listens closely, tailors sessions, and focuses on practical steps people can try between meetings.
What is her professional background?
She holds a Master’s in Clinical Mental Health Counseling and a Bachelor’s in Social and Behavioral Science with a minor in Sexuality Studies, and has four years of professional experience.
Where is she licensed and located?
Jessica is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and practices from that state.
Which languages are offered for sessions?
Sessions are offered in English, and she is open to working with international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are fees handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started?
Begin by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on therapist availability.