Works with
- Anger
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Bipolar disorder
- Depression
How Jessica works
Practical facts
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Years in practice
- 25
- Languages
- English
- Session format
- Online, through our partner platform
About Jessica
Jessica Yetto is a Licensed Professional Counselor (LPC) based in Pennsylvania with 25 years in the field. She uses practical, skills-based methods to help people manage strong emotions and daily stress. Her work often centers on coping strategies for anxiety, depression, addiction, and anger.
Jessica spent recent years providing mental health care inside a jail setting. That work involved intake assessments, crisis intervention, suicide risk evaluation, and brief counseling. She also collaborated with medical staff and law enforcement to coordinate care and respond after traumatic events.
Background and approach
Before that she provided services in transitional housing and worked as a mobile therapist and behavioral specialist consultant. She has supervised a family support program, giving her experience with program development and staff oversight. Those roles exposed her to a wide range of mental health diagnoses and complex needs.
Her in-session style emphasizes solution-focused techniques and concrete coping tools. She also draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness practices to address symptoms such as panic, mood swings, obsessive thoughts, and impulsivity. Sessions focus on doable steps clients can practice between meetings.
Jessica is interested in working outside the jail setting to offer more in-depth therapy to a broader range of people. She speaks English and practices in Pennsylvania as an LPC. Her background combines crisis response experience with steady use of skills-based approaches to help people facing intense emotions and life stressors.
What Jessica works with
Everything Jessica lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jessica's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Bipolar disorder
- Depression
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- ADHD
- Antisocial personality
- Autism and Asperger Syndrome
- Codependency
- Dependent personality
- Drug and alcohol addiction
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
Approaches Jessica lists
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Using skills-based therapies in online sessions
Jessica commonly applies Cognitive Behavioral Therapy and Dialectical Behavior Therapy in her work. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, panic, and depression. DBT teaches concrete emotion regulation and distress-tolerance skills that help with impulsivity, intense anger, and mood instability.Finding the right approach is part of the process. She will work together with each person to decide which methods fit their goals, symptoms, and day-to-day life. Sessions usually include practice exercises and short homework tasks so skills can be tried between meetings.
Online therapy offers flexible ways to connect. Video calls allow face-to-face interaction for skill teaching and role play. Phone sessions can be a good option when bandwidth is limited or for brief check-ins. Live chat and text-based messaging make it easier to get short, timely support or to share progress notes and practice ideas between sessions. These options help fit therapy into work, school, or caregiving schedules while keeping the focus on learning useful coping strategies.
Questions people ask about Jessica
What kinds of concerns does she address?
She helps people with stress, anxiety, addictions, trauma, bipolar disorder, depression, grief, anger, ADHD, sleep and eating issues, and relationship or parenting stress.
What is her therapeutic style like?
Her sessions emphasize solution-focused techniques and teach practical coping skills. She also uses cognitive behavioral approaches, dialectical behavior strategies, and mindfulness exercises as needed.
How long has she practiced?
She has 25 years of experience working in counseling roles across settings including transitional housing, mobile therapy, and jail-based care.
Where is she licensed and based?
She is a Licensed Professional Counselor, LPC, practicing in Pennsylvania.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the country work with her?
She does not accept international clients at this time.
What session formats are available?
Sessions can take place over video calls, phone sessions, live chat, or through text-based messaging.
How does cost and scheduling work?
Cost varies with location and scheduling and sessions are billed through a subscription that can be canceled at any time. To start, use the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.