Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
How Jill works
Practical facts
- Credentials
- LPC, LMHC
- Licensed in
- South Carolina, North Carolina, Kentucky, Florida
- Years in practice
- 19
- Languages
- English
- Session format
- Online, through our partner platform
About Jill
Jill Minogue is a licensed counselor who helps people manage strong emotions and stressful situations. She brings 19 years of experience to sessions and focuses on practical ways to reduce distress. People often reach out about stress, anxiety, anger, trauma, low self-esteem, and depression.
Jill uses a mix of approaches to match each person’s needs. She draws from Attachment-Based Therapy to look at how early relationship patterns affect current reactions.
Background and approach
She uses Cognitive Behavioral Therapy to help people spot and change unhelpful thoughts and behaviors. She also offers EMDR for those processing traumatic memories. Her background includes work with trauma survivors and many kinds of anxiety, including obsessive-compulsive disorder and panic-related concerns.
Jill holds the Licensed Professional Counselor credential and the Licensed Mental Health Counselor credential, and practices in South Carolina. Sessions are practical and goal-focused. Jill helps people build skills to manage anger, cope with life changes, and improve relationships.
She also supports work on parenting stress, career challenges, grief, and mood disorders. The first meetings are used to set goals and create a plan together. Jill emphasizes collaboration so each person has clear, usable steps between sessions.
Her style is grounded, straightforward, and centered on helping people move toward a more manageable life.
What Jill works with
Everything Jill lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jill's practice.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Grief
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Body image
- Divorce and separation
- Mood disorders
- Narcissism
- Seasonal Affective Disorder (SAD)
Approaches Jill lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach-driven care online and by phone
Jill often combines Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), and EMDR depending on what a person needs. Attachment-Based Therapy looks at early relationship patterns and how they shape emotional reactions, which can help with anger and intimacy-related issues. CBT focuses on identifying unhelpful thoughts and changing behaviors to reduce anxiety and mood symptoms. EMDR is used to help process traumatic memories and reduce their emotional intensity.Finding the right approach is part of the work. Jill collaborates with each person to identify goals and then tests methods that fit their situation and preferences. She adapts plans as progress is made and checks in regularly to see what is helping.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make scheduling easier. Video lets people work in real time with visual connection, phone can be a quicker check-in with lower bandwidth, live chat supports shorter exchanges, and messaging allows ongoing reflection between sessions. These options help people fit therapy into busy days and keep continuity when life is unpredictable.
Questions people ask about Jill
What concerns does Jill commonly help address?
She works with stress, anxiety, trauma and abuse, anger, low self-esteem, depression, grief, intimacy-related issues, parenting and career concerns, bipolar and mood disorders, and related topics such as body image and narcissism.
How would you describe her therapy style?
Jill uses an eclectic but practical approach, combining attachment-focused work, cognitive behavioral techniques, and EMDR when appropriate to reduce distress and build coping skills.
How much clinical experience does she have?
She has 19 years of experience working with trauma survivors and people with a range of anxiety and mood concerns.
What credentials and region are associated with Jill?
Jill holds the LPC and LMHC credentials and practices in South Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
In what formats can sessions take place?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees and payments handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are required to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.