Works with
- Anger
- Stress, Anxiety
- Addictions
- Anger management
- Depression
- ADHD
How Joanne works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Joanne
Joanne Arroyo is a Licensed Professional Counselor who focuses on helping people manage stress, anxiety, addictions, anger, depression, and ADHD. She writes in a direct, supportive way and aims to make the first step toward change feel less overwhelming. Joanne works to create a calm space where people can talk openly without judgment.
With ten years of experience in Pennsylvania, Joanne centers sessions on practical problem solving and emotional support.
Background and approach
She helps people name what’s most difficult, develop coping steps, and try small changes that fit daily life. Conversations are grounded and straightforward, with clear options to try between sessions. Joanne pays attention to how guilt, shame, and loneliness affect mood and behavior.
She also helps clients explore life purpose and build self-love so that progress feels meaningful, not just busywork. Sessions aim to balance immediate relief with longer-term change. Her approach is collaborative.
Joanne listens, offers perspectives, and works with each person to pick strategies that feel doable. She encourages people to take the lead on goals and to move at a pace that feels right. People who are looking for direct guidance on anger or addiction concerns, or who want practical tools for anxiety and depression, may find her style helpful.
Joanne brings steady, experience-based support and an emphasis on small steps that add up over time.
What Joanne works with
Everything Joanne lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Joanne's practice.
How Joanne Brings Practical Approaches to Online Care
Joanne uses evidence-based therapeutic techniques that focus on clear steps and real-world change. One common approach she favors emphasizes problem solving and skill building to manage stress and anxiety; this looks like identifying triggers, practicing coping techniques, and rehearsing new habits between sessions. Another approach she draws on addresses addictive behaviors and urges by helping people spot patterns, set manageable limits, and replace harmful routines with healthier actions.Finding the right method is a team effort. Joanne works collaboratively to understand each person’s goals and preferences, and she suggests techniques to try rather than prescribing a single path. Clients and Joanne review what helps and adjust the plan together as progress is made.
Online therapy with her is available via video calls, phone sessions, live chat, or text-based messaging. Video is useful for a full conversational session, while phone calls can fit a break at work or require less bandwidth. Live chat and text messaging are handy for brief check-ins, quick coping reminders, or ongoing support between visits. These options make it easier to fit therapy into a busy life while keeping the focus on practical change and steady support.
Questions people ask about Joanne
What kinds of concerns does Joanne address?
She works with stress, anxiety, addictions, anger, depression, and ADHD, and also helps with guilt, shame, loneliness, life purpose, and building self-love.
What is her therapy style like?
Joanne uses a practical, down-to-earth approach that focuses on clear coping steps and problem solving while also offering emotional support.
How much clinical experience does she have?
Joanne has ten years of professional work experience in counseling and related services.
What are her credentials and where is she located?
She is a Licensed Professional Counselor, LPC, practicing in Pennsylvania.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
Joanne does not accept international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does cost and scheduling work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a session.