Works with
How Jodi works
Practical facts
- Credentials
- MD, LCMFT, LMFT
- Licensed in
- California, Maryland
- Years in practice
- 18
- Languages
- English
- Session format
- Online, through our partner platform
About Jodi
Jodi Pallett, MD, LCMFT, LMFT helps people manage stress, anger, anxiety, grief, and changes in life. She brings 18 years of clinical experience in Maryland and focuses on practical ways to feel steadier day to day. Her work centers on listening first.
Sessions begin with what matters most to the person in front of her. From there she and the client set small goals and try out tools that fit real life.
Background and approach
Progress is measured by what actually changes between sessions. Jodi often helps people who are rethinking identity, work, or relationships. She supports those coping with loneliness, caregiving strain, aging issues, and loss.
She also addresses workplace stress, low self-esteem, money worries, and the emotional fallout of family problems. Client-Centered Therapy guides her approach. That means she focuses on each person’s experience and priorities.
Conversations are straightforward and paced to the client’s comfort level so new insights can turn into everyday practices. Jodi draws on nearly two decades of practice to blend listening with concrete coping strategies. She works with clients to build skills for managing strong feelings like anger and anxiety, and to create clearer next steps for life choices.
Appointments are offered through a range of remote formats to fit different schedules.
What Jodi works with
Everything Jodi lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jodi's practice.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Career difficulties
- Compassion fatigue
- Aging and geriatric issues
- Body image
- Caregiver issues and stress
- Emptiness
- Family of origin issues
- Family problems
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jodi lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Client-centered care delivered online
Client-Centered Therapy focuses on the person's experience and priorities. The therapist listens closely, reflects what she hears, and helps clients name their goals. This approach works well for concerns like anxiety, depression, grief, anger, and self-esteem because it begins with what matters most to the client.Jodi will help clients figure out which approaches fit their needs and preferences. She works collaboratively to try options and adjust them over time, so the plan evolves with the client’s goals and feedback.
Online sessions are offered by video call, phone session, live chat, or text-based messaging. Video calls allow face-to-face conversation and screen sharing for worksheets. Phone sessions can be a good choice when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging suit brief check-ins, ongoing support between appointments, or people who prefer writing to speaking.
These formats make scheduling easier for people juggling work, caregiving, or medical appointments and allow follow-up in shorter, focused touches when helpful.
Questions people ask about Jodi
What concerns does Jodi commonly help with?
She supports people facing stress, anxiety, depression, grief, anger, low self-esteem, and life changes. Work and caregiving stress, loneliness, and family problems are also areas she addresses.
How would you describe her therapeutic style?
She uses a client-centered style that starts with listening and follows the client’s priorities. Sessions focus on practical steps and coping strategies that fit everyday life.
What is her clinical background?
Jodi has 18 years of clinical experience and applies that background to help people manage emotional challenges and transitions.
Where is she licensed and based?
She practices in Maryland and holds the credentials MD, LCMFT, and LMFT as listed in her profile.
Can someone work with her if they speak another language?
Sessions are offered in English.
What session formats does she use?
Appointments are available by video call, phone session, live chat, or text-based messaging to accommodate different needs and schedules.
How are costs handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.