Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Depression
How Julia works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- Tennessee
- Years in practice
- 30
- Languages
- English
- Session format
- Online, through our partner platform
About Julia
Julia Burnette-Lee is a licensed clinical social worker with 30 years of experience in Tennessee. She focuses on helping people manage stress, anxiety, anger, and the fallout from trauma and abuse. Her style is straightforward and respectful, aimed at making the first steps toward change feel manageable.
She works with people facing depression, addiction, grief, and relationship strain. She also supports those coping with sleep or eating concerns, parenting stress, and major life changes.
Background and approach
Other areas she addresses include chronic illness, caregiver stress, and issues connected to identity and self esteem. In sessions she listens closely, asks clear questions, and tailors conversations to each person’s situation. Her approach centers on practical strategies people can try between appointments.
She emphasizes building coping skills, safety planning when needed, and clearer communication in tense moments. Julia draws on three decades of practice to adjust her methods as needs change. She aims to make appointments feel useful from the start and to help people notice small improvements over time.
She encourages honest feedback so the plan can shift when something is not working. People meet her expecting calm, direct support and a steady presence during difficult moments. She aims to empower clients to make choices that fit their life and goals, and to move toward more manageable days one step at a time.
What Julia works with
Everything Julia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Julia's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Depression
- Addictions
- LGBT
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Antisocial personality
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches and how they work online
Julia uses evidence-based therapeutic techniques that focus on concrete skills and real-life changes. One approach emphasizes building coping skills for intense emotions and stress through step-by-step practice and behavioral changes; this helps with anger, anxiety, and mood swings. Another approach centers on processing trauma and abuse by creating a safer, paced way to talk about difficult experiences and to develop strategies for reducing triggers and improving day-to-day functioning.Choosing the right approach is a collaborative process. The therapist will discuss goals, try options, and adjust methods based on what feels most helpful. Clients are invited to give feedback so the plan can shift as needs evolve and new priorities appear.
Online therapy offers practical flexibility for busy lives. Video calls are useful for deeper, face-to-face conversations and nonverbal cues. Phone sessions can fit a break at work or be easier when bandwidth is limited. Live chat and text-based messaging support brief check-ins, ongoing skill practice, and quick reflections between sessions. These formats make it easier to keep continuity of care and to try strategies in real time.
Questions people ask about Julia
What concerns does she help with?
She helps people with stress, anxiety, anger, trauma and abuse, depression, addictions, grief, sleep and eating issues, self esteem, bipolar challenges, and coping with life changes. Many additional concerns such as caregiver stress, chronic illness, and relationship strain are also part of her practice.
What is her therapy style like?
Sessions are practical and conversational with a focus on skills people can use between meetings. The tone is respectful and direct, and plans are tailored to an individual’s needs.
How much clinical experience does she have?
She brings 30 years of professional experience working with a wide range of emotional and behavioral concerns.
What are her credentials and where is she based?
She holds an LCSW credential and practices in Tennessee.
Which languages are available for sessions?
Sessions are offered in English.
What formats are offered for sessions?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How does cost work?
Cost varies with location and therapist availability and is provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.