Works with
- Anger
- Stress, Anxiety
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
How Julie works
Practical facts
- Credentials
- LCSW
- Licensed in
- Pennsylvania
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Julie
Julie Mannarino is a licensed clinical social worker who helps people manage stress, anger, anxiety, and life transitions. She keeps sessions straightforward and focused so clients can start making practical changes quickly. Julie creates a calm space where people can talk about what matters to them.
She encourages honest conversation about feelings and behavior without judgment. Her style is warm and down-to-earth, aimed at helping clients feel understood and respected.
Background and approach
She draws on cognitive behavioral techniques to identify patterns that keep problems going and to develop new ways of responding. Julie also uses Acceptance and Commitment Therapy to help people clarify values and take actions that matter. Mindfulness practices are woven in to help reduce reactivity and build steady attention.
Julie has worked in social work settings for 12 years and holds a Pennsylvania LCSW - licensed clinical social worker. That background informs her practical approach to common concerns like depression, career stress, grief, and parenting strains. She also has experience addressing mood disorders, obsessive behaviors, postpartum depression, and ADHD-related challenges.
Clients often focus on improving relationships, managing anger, boosting self-esteem, and finding purpose. Julie supports people through issues such as infidelity, jealousy, intimacy questions, and compassion fatigue. She aims to help each person leave sessions with clear next steps and skills to try between meetings.
What Julie works with
Everything Julie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Julie's practice.
- Stress, Anxiety
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- ADHD
- Infidelity
- Jealousy
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Postpartum depression
- Self-love
- Social anxiety and phobia
Approaches Julie lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while focusing on values-based action; it can be useful for anger, anxiety, and life changes. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns and offers concrete exercises to reduce symptoms and improve coping. Client-Centered Therapy centers conversations on the client's experience and priorities, creating space for honest reflection and self-directed growth.Finding the right approach is part of the work. Julie will collaborate with clients to choose methods that match their goals and preferences. She often blends ACT, CBT, and client-centered techniques so the plan fits each person's situation rather than relying on a single method.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which makes it easier to fit sessions around work, family, and daily life. Video is useful for longer sessions and face-to-face interaction, phone calls can be a good low-bandwidth option, and messaging suits quick check-ins or ongoing support between appointments. These options give flexibility while maintaining the regular pace of therapy and practical skill practice.
Questions people ask about Julie
What concerns does she address?
She works with people on stress, anxiety, depression, anger, and career problems, plus related issues like grief, parenting strain, and intimacy questions.
How would she describe her therapeutic style?
Her approach is warm and practical, focusing on honest conversation, skill-building, and steps to reduce reactivity and improve daily functioning.
What is her professional background?
She has 12 years of experience in social work settings and brings that practical experience to sessions with individuals.
What are her credentials and where is she licensed?
She holds a Pennsylvania LCSW, which stands for licensed clinical social worker in Pennsylvania.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted; sessions are provided to those within applicable regions where licensing permits practice.
What formats are available for online sessions?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled and how do I begin?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.