Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
How Julie works
Practical facts
- Credentials
- LPC
- Licensed in
- Wisconsin
- Years in practice
- 30
- Languages
- English
- Session format
- Online, through our partner platform
About Julie
Julie Prudom is a Licensed Professional Counselor with 30 years of clinical experience in Wisconsin. She holds a Master’s in Professional Counseling from the University of Wisconsin–Oshkosh and a Bachelor of Science in Human Services. Julie focuses on practical support and clear steps people can take to manage stress, anger, anxiety, and life transitions.
Her style is warm and collaborative. She listens without judgment and helps people identify what matters most to them.
Background and approach
Sessions aim to build clarity and small achievable changes rather than quick fixes. Julie uses a mix of approaches to fit each person’s needs. She draws on client-centered work to keep conversations focused on the person’s goals.
Cognitive behavioral techniques are used for skills that reduce intense feelings and unhelpful thinking. Mindfulness and solution-focused methods add short-term tools for coping and change. She has spent decades helping people deal with grief, relationship struggles, parenting stress, addictions, and issues around self-esteem.
She also supports those facing trauma, chronic health concerns, career shifts, and the strain of caregiving. In sessions, Julie helps people set realistic goals and practice skills between meetings. She talks through coping strategies and decision points in straightforward language.
The aim is steady progress toward greater balance and confidence. People who want a calm, experienced guide for practical problem solving may find her approach helpful. Julie works with adults using a respectful, steady process that acknowledges past pain while focusing on forward movement.
What Julie works with
Everything Julie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Julie's practice.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- ADHD
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Julie lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical therapy approaches you can use online
Client-Centered Therapy focuses on listening and helping the person set their own goals. Sessions emphasize understanding the client's priorities and working at their pace to build confidence and clarity.Cognitive Behavioral Therapy, or CBT, teaches skills to notice and change thoughts and behaviors that fuel anxiety, anger, or low mood. It often includes simple exercises and practice between sessions to reduce strong reactions.
Mindfulness Therapy adds brief attention and breathing practices to help people stay calmer in the moment and respond more intentionally to stressors.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to choose methods that fit their needs, goals, and everyday life. That collaborative decision making helps keep sessions focused and useful.
Online formats make it easier to fit therapy into a busy life. Video calls let people have a conversation close to an in-person visit. Phone sessions can be quicker check-ins or useful when video isn’t possible. Live chat and text-based messaging work well for shorter check-ins, homework review, or when someone prefers written communication. These options offer flexibility so people can use the format that best fits their schedule and comfort.
Questions people ask about Julie
What concerns does she help with?
She works with stress, anxiety, depression, anger, relationship issues, grief, parenting strain, addictions, ADHD, and many life changes listed in her specialties.
What is her therapeutic style like?
Her style is warm, compassionate, and collaborative, with a focus on listening and helping people set realistic goals and practice skills between sessions.
How much experience does she have?
Julie has 30 years of clinical experience working with adults on a wide range of concerns including trauma, grief, and relationship stress.
What credentials and region are listed?
She is a Licensed Professional Counselor, LPC, licensed in Wisconsin and holds a Master’s in Professional Counseling from the University of Wisconsin–Oshkosh.
In which language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available?
Julie offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.