Works with
- Anger
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
How Julie works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- Pennsylvania, Tennessee
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Julie
Julie Tademy-Thorpe is a Licensed Clinical Social Worker with seven years of clinical experience. She practices from Pennsylvania and works with adults on a range of concerns including anger, depression, anxiety, relationship strain, and parenting stress. Julie focuses on practical steps people can use in day-to-day life to feel calmer and more connected.
Julie uses evidence-based therapeutic techniques and adapts them to each person’s needs. She draws on her background in mental health to help people manage intense emotions, navigate changes, and recover after trauma.
Background and approach
Sessions focus on clear skills, steady problem solving, and exploring patterns that keep problems repeating. She supports people facing grief, addiction, mood disorders, and issues around self-esteem and intimacy. Julie also works with concerns such as ADHD, attachment and abandonment worries, and multicultural stressors.
Her approach is practical and straightforward rather than abstract. Julie emphasizes collaboration. She and the person she sees build a plan together, with goals that make sense for day-to-day life.
She encourages people to try small experiments between sessions and to track what helps. Her practice offers flexible online formats including video, phone, chat, and text messaging. Julie helps people who need options that fit busy schedules or different comfort levels with technology.
What Julie works with
Everything Julie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Julie's practice.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
- Stress, Anxiety
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Codependency
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family problems
- Guilt and shame
- Isolation / loneliness
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Women's issues
- Young adult issues
How evidence-based approaches translate to online care
Julie uses evidence-based therapeutic techniques that focus on active skills and real-world change. One common approach emphasizes learning emotion regulation skills to manage anger and intense feelings; it teaches simple steps you can practice when emotions rise. Another focuses on improving relationship patterns by identifying repeating behaviors and trying new ways of communicating that reduce conflict and build connection.Choosing the right approach is a collaborative process. The therapist will ask about your goals, try different techniques, and adjust based on what helps most. Together you decide which methods to use and how to practice them between sessions.
Online therapy offers practical benefits for people with busy lives. Video calls allow face-to-face work when that is helpful. Phone sessions can be a good option when internet bandwidth is limited or a quieter setup is needed. Live chat and text-based messaging make it easier to check in between meetings, get brief coaching, or do shorter check-ins that fit into a lunch break or a busy day.
Questions people ask about Julie
What kinds of problems does she help with?
She helps people with anger, depression, anxiety, relationship strain, parenting stress, trauma, and related concerns such as grief, addictions, and self-esteem.
What is her therapeutic style like?
Her style is practical and collaborative, focusing on clear skills, problem solving, and small experiments people can use between sessions.
How much clinical experience does she have?
She has seven years of clinical experience working in mental health settings and using evidence-based approaches for a range of concerns.
What credentials and location are listed for this therapist?
She is a Licensed Clinical Social Worker and practices in Pennsylvania with credentials noted as LCSW in Tennessee and Pennsylvania.
Which languages are offered and can people outside the U.S. work with her?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.