Works with
How June works
Practical facts
- Credentials
- LCPC, LPC
- Licensed in
- Montana, Arizona
- Years in practice
- 25
- Languages
- English
- Session format
- Online, through our partner platform
About June
June OConnor is a seasoned therapist with 25 years of practice. She holds LCPC (Licensed Clinical Professional Counselor) and LPC (Licensed Professional Counselor) credentials and draws on long experience to guide people through hard moments. She speaks plainly and uses simple tools people can try between sessions.
June says she learned a lot from her own life changes and from returning to school later in life. That perspective often helps clients who feel judged or stuck.
Background and approach
Her style balances listening with gentle challenge. She pays attention to what a person wants to achieve and teaches new behaviors to meet those goals. June believes many behaviors started with a helpful intention and can be updated when they no longer work.
She helps people manage stress, anxiety, anger, depression, grief, sleep problems, and struggles with self-esteem. She also supports those facing relationship strain, parenting pressures, career transitions, addiction concerns, bipolar disorder, ADHD, and other life changes. June blends client-centered work with techniques from cognitive behavioral therapy, emotionally focused approaches, EMDR, and mindfulness.
Sessions are conversational and practical, with tools to practice outside appointments. She lives part of the year in Arizona and is licensed there, so her practice is based in Arizona.
What June works with
Everything June lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in June's practice.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches June lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How June’s approaches translate to online care
Client-Centered Therapy focuses on listening and responding to what matters most to the person. It helps people feel heard and build goals that fit their life. Cognitive Behavioral Therapy (CBT) looks at unhelpful thoughts and behaviors and teaches concrete strategies to change them, which can help with anxiety, anger, and low mood. Emotionally-Focused Therapy (EFT) helps people understand patterns in their relationships and shift emotional responses to feel safer and more connected.Finding the right approach is part of the work. June collaborates with each person to choose methods that match their needs and preferences. She will check in about which techniques feel useful and adapt the plan as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more convenient. Video is useful for a full conversation and visual cues. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging allow brief reflections and ongoing support between appointments. These options help fit therapy into busy schedules and different life rhythms.
Questions people ask about June
What concerns does June commonly address?
June works with stress, anxiety, anger, depression, grief, sleep problems, self-esteem struggles, addictions, relationship and family issues, and many life changes.
What is her therapeutic style like?
She listens without judgment and mixes empathy with gentle challenge. Sessions focus on practical skills and behavior changes that fit each person's goals.
How much clinical experience does she have?
June has 25 years of experience providing counseling and has returned to school later in life to deepen her skills.
What credentials and location are on file?
She holds LCPC (Licensed Clinical Professional Counselor) and LPC (Licensed Professional Counselor) credentials and practices in Arizona.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
June offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.