Works with
- Anger
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Anger management
- Depression
How Kelli works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Arizona
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Kelli
Kelli Lund is a Licensed Professional Counselor (LPC) practicing in Arizona with ten years of clinical experience. She focuses on practical help for stress, anxiety, depression, addiction concerns, trauma and abuse, and anger. Kelli aims to treat people with respect, sensitivity, and compassion as they work toward change.
Her approach is collaborative and person-centered. She tailors conversations and plans to each person's needs instead of using one fixed method. Sessions are grounded in real-life goals and small, doable steps that fit a person's daily routine.
Background and approach
Kelli helps people talk through relationships, intimacy concerns, parenting stresses, grief, and life transitions. She also offers support for ADHD, bipolar challenges, compassion fatigue, and issues that affect first responders or people living with HIV or AIDS. Her work includes focusing on self-esteem and coping skills so people feel steadier day to day.
In sessions she listens carefully and suggests strategies people can try between meetings. That can mean setting short practice tasks, learning new ways to respond to anger, or building routines that reduce anxiety. The plan changes as progress is made and new needs appear.
She encourages anyone thinking of therapy to take the first step. Kelli supports people through the early decisions, the ups and downs of progress, and the practical planning that helps change last.
What Kelli works with
Everything Kelli lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kelli's practice.
Approaches and online care that fit your life
Evidence-based techniques focus on practical change and coping skills. One common approach helps people identify unhelpful patterns and learn new responses to strong feelings like anger or anxiety. That work often includes short exercises to practice between sessions and ways to notice triggers in daily life.Another useful technique concentrates on building routines and coping strategies for stress, addiction, or mood shifts. This approach breaks larger problems into small steps and teaches simple tools people can use when they feel overwhelmed. Both approaches are aimed at making everyday life more manageable rather than promising quick fixes.
Choosing the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals, situation, and preferences. That means trying things, checking how they feel, and adjusting the plan together over time.
Online sessions are available by video calls, phone, live chat, or text-based messaging to fit different schedules and needs. Video works well for in-depth conversations, phone can be a good option when bandwidth is limited, and chat or messaging suits brief check-ins or quick coping reminders. These options make it easier to keep therapy consistent around work, caregiving, or travel.
Questions people ask about Kelli
What concerns does this therapist help with?
Kelli works with stress, anxiety, depression, addictions, trauma and abuse, anger, grief, relationship and intimacy issues, parenting challenges, self-esteem, bipolar disorder, ADHD, and related concerns. She also focuses on first responder issues and HIV / AIDS.
What is the therapy style like?
She takes a collaborative, person-centered style that emphasizes practical steps and clear goals. Conversations and plans are tailored to each person's needs.
How much clinical experience does she have?
Kelli has ten years of professional work experience supporting people through a range of mental health and life challenges.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in Arizona and practices from that state.
Are sessions available in other languages or internationally?
Sessions are offered in English and Kelli accepts international clients.
What session formats are offered?
She meets with clients via video calls, phone sessions, live chat, and text-based messaging to provide flexible ways to connect.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.