Works with
How Kelly works
Practical facts
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Kelly
Kelly Eichenlaub is a Licensed Professional Counselor who helps people facing stress, anxiety, grief, low self-esteem, depression, anger, and major life changes. She offers straightforward, goal-focused support aimed at easing daily struggles and improving coping skills. Kelly practices in Pennsylvania and works in English.
She aims to build a clear, working relationship where people can talk through what matters most to them. Sessions focus on identifying barriers and learning simple skills that can be used between appointments.
Background and approach
Kelly uses evidence-informed methods so clients have practical tools to try right away. Her style blends listening with action. She creates space to explore feelings and then helps people practice steps toward change.
That may include noticing thoughts, trying new behaviors, or learning strategies for strong emotions like anger. Kelly draws on several therapeutic approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. These methods support coping with trauma, family stress, parenting challenges, blended family issues, and caregiver strain among other concerns.
With nine years of experience as an LPC, she focuses on helping people move forward from hard moments. The work is collaborative and paced to each person’s needs. People who want clear ideas and steady support often find this approach helpful.
What Kelly works with
Everything Kelly lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kelly's practice.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Kelly lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How these approaches work online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. Online ACT sessions often focus on small experiments and skill practices you can try between meetings. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors to identify patterns and try new ways of responding. In remote sessions, CBT usually includes brief exercises and homework to track progress and build useful habits.Finding the right approach is a collaborative process. The therapist will discuss your goals and preferences and suggest methods that match your needs. Together you can adjust techniques over time and combine strategies from different approaches when that fits the work you want to do.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video is good for deeper conversations and practice work, phone can be a simpler option when bandwidth is limited, and text or chat can fit short check-ins or quick skill reviews. These formats give flexibility to fit therapy into work, caregiving, or busy days while keeping the focus on progress and practical skills.
Questions people ask about Kelly
What kinds of problems does Kelly address?
Kelly supports people coping with stress, anxiety, grief, low self-esteem, depression, anger, and life transitions. She also helps with relationship strain, parenting concerns, trauma and many related issues.
How would you describe her therapy style?
Her style is practical and collaborative. She listens closely, helps people set clear goals, and teaches skills to use between sessions.
What is her professional background?
Kelly has nine years of experience as a Licensed Professional Counselor. She focuses on giving clients useful tools and steady support as they work through concerns.
Where is she based and licensed?
She is licensed as an LPC in Pennsylvania and provides services from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
What session formats are available?
She meets via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and getting started work?
Cost varies by location and therapist arrangement and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.