Works with
- Anger
- Stress, Anxiety
- Parenting issues
- Anger management
- Self esteem
- Depression
How Kelly works
Practical facts
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Years in practice
- 28
- Languages
- English
- Session format
- Online, through our partner platform
About Kelly
Kelly Lenzi is a Licensed Professional Counselor (LPC) with 28 years in behavioral health. She takes a straightforward, person-focused approach and helps people navigate stress, anxiety, anger, parenting strains, and mood concerns. Her style is warm and practical, built around listening and real-world skills.
She begins by meeting each person where they are. Sessions focus on small, clear steps that fit day-to-day life. Kelly draws on methods that help people change unhelpful thoughts, manage intense feelings, and set achievable goals.
Background and approach
Her background includes long experience as a therapist and behavior consultant in Pennsylvania. That work involved supporting people with depression, ADHD, obsessive-compulsive concerns, developmental disabilities, and relationship or family tensions. She also has experience delivering parenting education and behavior management strategies.
In session she uses Client-Centered Therapy to follow the person’s pace, Cognitive Behavioral Therapy to identify thought and behavior patterns, and Solution-Focused techniques to map short-term goals. Dialectical Behavior Therapy skills are also part of her toolkit for managing strong emotions and impulsivity. Kelly earned a master’s degree in counseling from Slippery Rock University and holds a Pennsylvania LPC license.
She continues professional learning to stay current with practices and ethical guidelines. Her work emphasizes teamwork with the person to build a plan that uses their strengths and meets practical needs.
What Kelly works with
Everything Kelly lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kelly's practice.
- Stress, Anxiety
- Parenting issues
- Anger management
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- ADHD
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Communication problems
- Divorce and separation
- Family problems
- Forgiveness
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
- Trichotillomania
- Young adult issues
Approaches Kelly lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Kelly's Approaches Work Online
Client-Centered Therapy focuses on listening and following the person's pace. The therapist reflects concerns, validates experience, and helps people make choices about what to work on. This approach helps when someone needs a steady, nonjudgmental space to sort through feelings and decisions.Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior that contribute to stress or mood problems. It uses practical exercises and short homework tasks to test new ways of thinking and behaving, which can help with anxiety, depression, and anger management.
Finding the right approach is part of the work. The therapist will collaborate with the person to choose methods that match their goals, preferences, and daily life. Plans are adjusted over time based on what is helpful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people have face-to-face conversations similar to office visits. Phone sessions are convenient when bandwidth is limited or a quick check-in is needed. Live chat and text-based messaging can be useful for shorter exchanges, tracking progress, or when writing feels easier than speaking. These options make scheduling more flexible and let people fit therapy into busy lives.
Questions people ask about Kelly
What concerns does Kelly address?
She helps people with stress, anxiety, anger, depression, parenting challenges, self-esteem, relationship and family problems, trauma and abuse, and ADHD among other issues.
What is Kelly's therapeutic style like?
The approach is client-centered and practical, with a focus on listening, building skills, and setting short-term goals during sessions.
How much experience does she have?
Kelly has 28 years of experience working in the behavioral health field as a therapist and behavior consultant.
What are Kelly's credentials and where is she located?
She holds a Pennsylvania Licensed Professional Counselor credential and practices in Pennsylvania.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences.
How does billing and starting therapy work?
Cost varies by location and therapist availability and uses a subscription that can be canceled at any time; to begin, use the Start Therapy button, complete a short matching questionnaire, and schedule a session.