Works with
How Kenneth works
Practical facts
- Credentials
- LCSW
- Licensed in
- Connecticut
- Years in practice
- 4
- Languages
- English
- Session format
- Online, through our partner platform
About Kenneth
Kenneth Bibalo is an LCSW who helps people navigate hard moments and big changes. He draws on four years of clinical experience to support those dealing with anxiety, depression, stress, substance concerns, and low self-esteem. He keeps sessions straightforward and approachable.
He listens first, then works with each person to set clear, realistic goals. Conversations focus on practical steps and small changes that add up over time. Kenneth uses several therapeutic approaches to match what each person needs.
Background and approach
He may use Acceptance and Commitment Therapy to help someone clarify values and take action, Cognitive Behavioral Therapy to spot and shift unhelpful thoughts, or Client-Centered techniques to build self-understanding and trust. Sessions often address relationships, parenting strains, grief, workplace stress, and anger. Kenneth also supports people coping with trauma, panic, attachment concerns, and forgiveness issues.
He frames challenges as parts of a larger story to be understood and changed. The goal is steady progress rather than quick fixes. Kenneth encourages realistic steps you can try between sessions and checks in on how those changes feel.
His style is warm, direct, and focused on helping people regain control of daily life.
What Kenneth works with
Everything Kenneth lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kenneth's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Life purpose
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Workplace issues
Approaches Kenneth lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Psychodynamic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Many clients benefit from approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. ACT helps people clarify what matters to them and take action toward those values while accepting difficult feelings. CBT focuses on identifying unhelpful thoughts and trying new behaviors to change mood and stress levels.Kenneth treats therapy as a collaborative process. He will talk with each person about their goals and preferences and then choose techniques that fit. Together they check what works and change course when needed so sessions stay relevant to day-to-day life.
Confirm current session options before booking to know what is offered. Online work can make it easier to fit care into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also make regular practice and skill-building simpler to maintain between appointments.
Questions people ask about Kenneth
What kinds of concerns does Kenneth address?
He helps with stress, anxiety, depression, addictions, anger, grief, relationship and intimacy-related issues, parenting strain, workplace problems, and related concerns such as guilt, shame, and attachment issues.
What is his therapeutic style like?
He listens first and works collaboratively to set goals. Sessions focus on practical steps, skill building, and clear strategies to manage emotions and behavior.
How much clinical experience does he have?
He has four years of clinical experience working with a range of emotional and behavioral concerns.
What credentials and location are listed?
He holds the credential LCSW and practices in Connecticut.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.