Kimberly Bennett, LCSW

Based in Mississippi 9 years in practice Online sessions

Compassionate, practical care for strong emotions

Works with

How Kimberly works

Practical facts

Credentials: LCSW
Licensed in: Mississippi
Years in practice: 9
Languages: English
Session format: Online, through our partner platform

About Kimberly

Kimberly Bennett is a Licensed Clinical Social Worker with nine years of experience. She focuses on helping people manage strong emotions like anger and anxiety, and supports those facing depression, addiction, grief, and big life changes. Her tone is warm and direct, aimed at people who want practical help they can use day to day.

Bennett blends straightforward skill-building with chances to talk about deeper patterns. She uses tools that help people change unhelpful thoughts and behaviors, learn ways to tolerate strong feelings, and bring more awareness into daily life.

Background and approach

Sessions are conversational and paced to each person’s needs. Her background includes work with adults across a wide age range and a variety of concerns. She draws on nine years of clinical experience in Mississippi to shape treatment plans that fit each situation.

Kimberly explains ideas plainly and helps people practice new habits between sessions. People can expect a respectful, nonjudgmental space to name what’s hard and try small steps toward improvement. She emphasizes collaboration so goals and strategies match what matters most to the client.

The focus is on skills that can reduce distress and improve day-to-day functioning. Kimberly encourages those who are ready to change to take the first step. She asks questions, listens closely, and adjusts the plan as progress unfolds.

Her style suits people who want practical tools plus room to talk about life events and patterns.

What Kimberly works with

Everything Kimberly lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kimberly's practice.

Approaches Kimberly lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

How therapeutic approaches work online with this therapist

Kimberly uses Cognitive Behavioral Therapy (CBT) to help people spot and change unhelpful thought patterns. CBT breaks problems into manageable steps and teaches practical skills for reducing anxiety, low mood, or anger.

She also draws on Dialectical Behavior Therapy (DBT) ideas to teach emotion regulation and distress tolerance. DBT offers concrete strategies for getting through intense feelings without making things worse. Mindfulness Therapy is another thread in her work, helping people notice their reactions and respond with more choice rather than automatic responses.

Choosing the right approach is a team effort. She will discuss goals and preferences, try methods that fit the situation, and adjust plans as progress is made. The aim is a good match between what the client needs and the techniques used.

Online therapy makes these approaches convenient. Video calls let people work live through breathing exercises, role plays, and skill practice. Phone sessions can be a simpler option when video is difficult. Live chat or text-based messaging supports brief check-ins, skill reminders, and homework help between sessions. These formats give flexibility for busy schedules and different comfort levels while keeping the work focused on measurable change.

Questions people ask about Kimberly

What concerns does Kimberly commonly address?

She helps people dealing with stress, anxiety, depression, anger, coping with life changes, addictions, grief, relationship and intimacy issues, sleep problems, parenting strain, bipolar disorder, ADHD, and related concerns.

What is her general therapeutic style?

Her style is warm and interactive. She combines skills training with opportunities to talk through deeper patterns and tailors the pace to each person.

How much clinical experience does she have?

She has nine years of professional experience working in clinical settings in Mississippi with a broad range of concerns.

What are her credentials and where is she based?

She holds an MS and is a Licensed Clinical Social Worker (LCSW) licensed in Mississippi.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats does she use?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability. Sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.