Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
How Kimberly works
Practical facts
- Credentials
- LMHC, LCMHC
- Licensed in
- Florida, North Carolina
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Kimberly
Kimberly Lincoln is a Licensed Mental Health Counselor who uses a client-centered approach to help people manage anger and other strong emotions. She blends practical strategies with focused conversation to help clients handle stress, anxiety, relationship strains, and life transitions. Kimberly aims to make therapy straightforward and relevant to everyday problems.
She holds a Master’s degree in Counseling Psychology and is licensed in Florida and North Carolina as LMHC and LCMHC.
Background and approach
Over 11 years she has worked with people facing trauma, addiction, grief, parenting stress, and issues related to adoption and foster care. That background informs how she supports people through crisis and longer-term healing. In sessions she uses cognitive behavioral techniques to notice patterns of thinking and behavior that keep problems going.
She also draws on dialectical behavior approaches to teach skills for regulating emotions and managing intense feelings in the moment. Emotionally focused and motivational strategies guide conversations about values, attachment, and making lasting changes. Kimberly balances long-term goals with attention to urgent concerns that arise between sessions.
She helps people address pressing stressors so they can get back on track toward bigger goals. Her style is practical, direct, and responsive to what each person needs that week. People come to her for help with anger, relationship and intimacy issues, parenting stress, mood concerns such as depression and bipolar, and challenges tied to trauma or adoption histories.
She also supports work on self-esteem, career transitions, and coping after loss.
What Kimberly works with
Everything Kimberly lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kimberly's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kimberly lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches translate to online care
Client-Centered Therapy focuses on the person's own goals and priorities, with the therapist offering support and reflection to help the person make choices that feel right. This approach helps with relationship struggles, self-esteem, and decision-making by centering the person's experience.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact. In practice this means identifying unhelpful thinking patterns and trying small, measurable changes to reduce anxiety, depression, and anger. CBT exercises can be practiced between sessions and reviewed online.
Dialectical Behavior Therapy, DBT, adds skills for emotion regulation, distress tolerance, and better communication. Those skills are useful when emotions feel overwhelming or when conflict with others keeps repeating.
Choosing the right approach is part of the work together. The therapist will collaborate with each person to pick or combine methods that match their needs, goals, and preferences. That choice may shift over time as new concerns come up.
Online therapy offers flexible ways to meet. Video calls let people work face-to-face from different locations. Phone sessions can fit into a short break or when bandwidth is limited. Live chat and text-based messaging make brief check-ins and skill practice easier between appointments. These options help people keep therapy consistent around work, caregiving, and other responsibilities.
Questions people ask about Kimberly
What concerns does Kimberly commonly address?
She works with stress, anxiety, anger, depression, relationship and intimacy issues, trauma and abuse, addictions, grief, parenting struggles, and related concerns like ADHD and self-esteem.
What is Kimberly's general therapy style?
Her style is client-centered and practical. She uses short-term skills alongside conversations about longer goals to help people manage day-to-day problems.
How much experience does she bring?
Kimberly has 11 years of clinical experience working with people affected by trauma, adoption and foster care issues, addiction, and family stress.
What credentials and region are listed for Kimberly?
She holds a Master’s degree in Counseling Psychology and is listed as LMHC and LCMHC, with licensure links to Florida and North Carolina; her practice location is North Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to meet different scheduling and communication needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Kimberly?
To get started select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.