Kimnetta Snowden, LCSW, LMSW

Based in Indiana 12 years in practice Online sessions

Practical support for intense emotions

Works with

How Kimnetta works

Practical facts

Credentials: LCSW, LMSW
Licensed in: Michigan, Indiana
Years in practice: 12
Languages: English
Session format: Online, through our partner platform

About Kimnetta

Kimnetta Snowden is a licensed clinical social worker with 12 years of experience who helps people facing stress, anxiety, depression, anger, grief, and life transitions. She supports those coping with trauma, addictive patterns, ADHD, relationship struggles, and career pressure. Kimnetta speaks English and sees clients in Indiana while also working with people in other places.

Kimnetta uses straightforward conversation and practical tools to help people manage intense feelings. She pays attention to how people form attachments and how those patterns affect today’s relationships.

Background and approach

Sessions focus on simple skills - breathing and grounding, behavior changes, and clearer communication - that can be practiced between meetings. Her style adapts to each person. Some weeks might center on coping skills from Cognitive Behavioral Therapy, while other weeks emphasize building awareness of emotional patterns from Attachment-Based work.

She also draws on Dialectical Behavior Therapy skills when emotions feel overwhelming and on client-centered listening to make space for what matters to the client. Kimnetta describes therapy as a collaborative process. She helps people set short-term goals and checks progress each session.

The goal is to leave each meeting with at least one practical step to try during the week. People who choose her often want clear, manageable strategies and a therapist who listens without judgment. She aims to make therapy a steady, usable part of everyday life, not just a place to talk.

What Kimnetta works with

Everything Kimnetta lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kimnetta's practice.

Approaches Kimnetta lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Approaches for online change and emotional regulation

Attachment-Based Therapy focuses on how early relationship patterns shape present connections and reactions; it helps people notice repeating patterns and try different ways of relating. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact and introduces practical steps to shift unhelpful patterns and reduce symptoms like anxiety or depression. Dialectical Behavior Therapy, or DBT, teaches concrete emotion-regulation, distress-tolerance, and interpersonal effectiveness skills for times when emotions feel intense.

Choosing the right approach is part of the work together. The therapist will discuss goals, try methods, and adjust based on what feels helpful. That collaborative process makes it easier to find tools that fit the person's preferences and life demands.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexible options. Video calls allow a face-to-face conversation and exercises that benefit from visual cues. Phone sessions can be simpler when bandwidth is limited or when a shorter check-in fits a work break. Live chat and text messaging are useful for brief check-ins, skill reminders, and ongoing coaching between sessions. These formats make it easier to fit therapy into a busy schedule and to keep practicing skills in daily life.

Questions people ask about Kimnetta

What concerns does Kimnetta help with?

She supports people dealing with stress, anxiety, depression, anger, grief, trauma and abuse, addictions, relationship and family issues, career strain, and ADHD among other concerns.

What kind of therapeutic style can I expect?

Expect a practical and adaptable style that combines listening with hands-on skills. Sessions often include problem solving, emotion regulation techniques, and steps to try between meetings.

How much experience does she have?

Kimnetta has 12 years of clinical experience working with a range of mood, trauma, and behavioral concerns.

Where is Kimnetta based and licensed?

She is based in Indiana and holds LCSW and LMSW credentials, listed as IN LCSW and MI LMSW.

Are sessions offered in other languages or internationally?

Sessions are offered in English and she works with international clients.

What session formats are available?

Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How does pricing work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin therapy with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.