Works with
- Anger
- Stress, Anxiety
- Parenting issues
- Anger management
- Self esteem
- Coping with life changes
How Kizzie works
Practical facts
- Credentials
- LPC
- Licensed in
- Mississippi
- Years in practice
- 16
- Languages
- English
- Session format
- Online, through our partner platform
About Kizzie
Kizzie Wells-Daniels is a licensed professional counselor who helps people manage anger, stress, anxiety, and other life challenges. She speaks plainly and aims to make therapy practical. Her first focus is helping people feel steadier and more in control day to day.
She uses straightforward tools to tackle strong feelings and unhelpful patterns. Sessions often include skills practice, small behavioral experiments, and clear steps to try between meetings. This approach helps people see what works sooner rather than later.
Background and approach
Kizzie draws from cognitive behavioral ideas to challenge painful thoughts and from dialectical skills to manage intense emotions. She also uses acceptance and commitment ideas to help people notice what matters to them and take action toward those values. Attachment-based work helps when relationship patterns are part of the problem.
With 16 years as an LPC - a licensed professional counselor - she has worked with a wide range of concerns. These include parenting stress, relationship issues, grief, career strain, ADHD, and compassion fatigue. She also helps with self-esteem, coping with life changes, and LGBTQ-related concerns.
Her style is direct and compassionate. People can expect a collaborative plan that mixes short-term coping strategies with longer-term goals. She encourages regular check-ins and adjustments so the work stays relevant.
Kizzie practices in Mississippi and offers several online formats for sessions. She explains steps to begin therapy and supports clients as they set realistic, measurable goals.
What Kizzie works with
Everything Kizzie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kizzie's practice.
- Stress, Anxiety
- Parenting issues
- Anger management
- Self esteem
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Phobias
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kizzie lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online sessions that fit your life
Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting driven by them, then choose actions that match their values. It can be useful for anxiety, anger, and life transitions by shifting focus toward meaningful steps. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical techniques for changing unhelpful patterns. It is often used for anxiety, depression, and stress by testing beliefs and trying new behaviors. Dialectical Behavior Therapy (DBT) adds emotion regulation and distress tolerance skills that are helpful when strong emotions or impulsive reactions get in the way of daily life.Deciding which approach to use is a team effort. The therapist will work with clients to pick methods that match their goals, preferences, and daily realities. Plans can combine elements from different approaches and are adjusted over time based on what helps most.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make scheduling easier. Video is good for in-depth conversations and skill demonstrations. Phone sessions can fit a commute or a tight schedule and use less bandwidth. Live chat and text can be used for quick check-ins, brief coaching, or when typing feels easier than speaking. These options aim to make it simpler to keep therapy consistent while balancing work, family, and other commitments.
Questions people ask about Kizzie
What kinds of problems does Kizzie help with?
She supports people with anger, stress, anxiety, depression, parenting strain, grief, relationship and family concerns, career stress, ADHD, and related issues.
How would you describe her therapy style?
Her style is direct and collaborative. She mixes skills practice, goal setting, and discussion to create clear steps people can try between sessions.
What is her experience working with clients?
She holds 16 years of experience as a licensed professional counselor and has worked with a wide range of emotional and life challenges.
Where does she practice and what are her credentials?
She practices in Mississippi and is an LPC, which stands for licensed professional counselor; her degree is MS LPC as listed.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She works with video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are sessions priced?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.