Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Eating disorders
- Parenting issues
How Kristi works
Practical facts
- Credentials
- LPC
- Licensed in
- Mississippi
- Years in practice
- 26
- Languages
- English
- Session format
- Online, through our partner platform
About Kristi
Kristi Lindley is a Licensed Professional Counselor (LPC) with 26 years of experience helping people manage stress, anxiety, anger, and depression. She also supports those facing relationship strain, family conflict, addiction, eating concerns, grief, and life transitions. Kristi aims to make the first step toward change feel less overwhelming and more doable.
Her style is warm, interactive, and respectful. She works to create an open space where thoughts and feelings can be shared without judgment.
Background and approach
Sessions focus on practical skills and small changes clients can try between meetings. Kristi draws from several approaches to shape each person's plan. She uses cognitive-behavioral techniques to spot unhelpful thinking patterns and solution-focused methods to set achievable goals.
Mindfulness and Acceptance and Commitment Therapy ideas also appear when helpful to manage strong emotions like anger. Assessment and collaboration guide the work. Kristi listens first, then tailors conversations and steps to match each person's priorities.
She aims for clear, measurable ways to handle stress, improve communication, and reduce symptoms that get in the way of daily life. Kristi practices in Mississippi and works with people through multiple online formats. She accepts international clients and offers sessions by video, phone, live chat, or text messaging.
If someone is ready to begin, they complete a short matching questionnaire and schedule a session.
What Kristi works with
Everything Kristi lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kristi's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Eating disorders
- Parenting issues
- Addictions
- Trauma and abuse
- Grief
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Blended family issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kristi lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Kristi’s Approaches Work Online
Kristi commonly uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thoughts and try different behaviors. CBT breaks problems into manageable parts and gives practical tools to test in daily life. Acceptance and Commitment Therapy (ACT) is also part of her work; it focuses on noticing painful feelings without letting them dictate actions and choosing values-based steps instead. Mindfulness Therapy appears as well to teach simple attention and breathing practices that can reduce reactivity and help with anger and anxiety.Finding the right approach is a collaborative process. Kristi listens to each person’s goals and preferences, then blends methods that fit best. She checks in and adjusts the plan over time so the work stays practical and relevant to what the person wants to change.
Online therapy offers flexibility for busy lives. Video calls allow face-to-face conversation when a deeper connection is preferred. Phone sessions can work when bandwidth is low or a camera-free option is better. Live chat and text-based messaging let people check in between sessions or handle brief concerns without scheduling a full video appointment. These formats help people keep momentum and make therapy fit into work, family, or travel schedules.
Questions people ask about Kristi
What concerns does Kristi help with?
She helps people facing stress, anxiety, anger, depression, relationship and family problems, addictions, eating concerns, grief, and life transitions.
How would you describe her therapeutic style?
Her style is warm and interactive, focusing on listening without judgment and offering practical steps clients can try between sessions.
What is her background and experience?
Kristi is a Licensed Professional Counselor with 26 years of professional experience working with a wide range of personal and emotional issues.
Where does she practice and what are her credentials?
She practices in Mississippi and holds the credential MS LPC, indicating a master’s level education and licensure as a professional counselor.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English, and she does accept international clients.
What session formats are available?
Kristi offers video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Kristi?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.