Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
- Coping with life changes
How Kristin works
Practical facts
- Credentials
- LPC
- Licensed in
- Connecticut
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Kristin
Dr. Kristin Rice is a licensed professional counselor (LPC) in Connecticut who helps people manage stress, anxiety, anger, and relationship or family concerns. She works with people facing depression, grief, parenting strain, career stress, and challenges tied to trauma or identity.
Her tone is direct and encouraging, aimed at people who feel stuck or overwhelmed. She believes clients know their own stories and brings a practical, down-to-earth approach to sessions.
Background and approach
Conversations focus on real problems and small, doable steps. She listens for strengths that can be used right away to reduce distress and improve daily life. Her work draws on therapies that link thoughts, body sensations, and values.
Sessions often include short skill practice, emotion regulation strategies, and checking what matters most to the client. The aim is progress that fits usual routines and obligations. Dr.
Rice has eight years of clinical experience and holds the LPC credential. She has worked with a wide range of concerns including ADHD, bipolar symptoms, intimacy-related problems, and caregiver stress. That experience informs how she tracks patterns and adjusts plans.
People meet with her by phone, video, live chat, or text messaging. International clients can connect in English. To start, clients complete a brief matching questionnaire and schedule a first session when convenient.
What Kristin works with
Everything Kristin lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kristin's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
- Coping with life changes
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Antisocial personality
- Attachment issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family problems
- Fertility issues
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Kristin lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Somatic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How approach and online care fit together
Acceptance and Commitment Therapy helps people notice unhelpful thoughts without getting stuck in them and then choose actions that match their values. It is often used for anxiety, depression, and for increasing follow-through on goals. Cognitive Behavioral Therapy focuses on identifying thought patterns and behavior cycles, and practicing specific skills to change them; it can help with stress, anger, sleep, and mood problems.Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped before. Together they decide whether ACT, CBT, or elements of attachment or somatic work will best match the situation and are adjusted as progress is tracked.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit daily life. Video is useful for in-depth conversations and practicing skills in real time. Phone sessions can work when bandwidth is limited or a brief check-in is needed. Live chat and text messaging are helpful for shorter updates, homework check-ins, or when written reflection feels easier. These options aim to make consistent care easier to schedule and maintain.
Questions people ask about Kristin
What concerns does she help with?
She supports people dealing with stress, anxiety, anger, relationship and family issues, depression, grief, parenting strain, trauma, and related problems like ADHD and low self-esteem.
What is her therapeutic style?
Her style is practical and collaborative. Sessions focus on clear steps, skill practice, and using a client’s own strengths to manage emotions and behaviors.
How much clinical experience does she have?
She has eight years of professional experience working with a variety of emotional and behavioral concerns across clinical settings.
What are her credentials and where is she based?
She holds the LPC credential and is licensed in Connecticut.
Which languages are used and can international clients join?
Sessions are offered in English, and she does accept international clients.
What session formats are available?
Sessions are offered by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist’s availability.