Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
How Larissa works
Practical facts
- Credentials
- LPC
- Licensed in
- Arizona
- Years in practice
- 22
- Languages
- English
- Session format
- Online, through our partner platform
About Larissa
Larissa Rzemienski is a Licensed Professional Counselor who aims to help people feeling overwhelmed by anger, stress, anxiety, or life transitions. She speaks plainly and focuses on practical steps people can try between sessions. Her background includes many roles in schools and telehealth settings over two decades of work.
She holds a Master of Counseling and an Education Specialist degree, and also completed a Master of Business Administration in marketing.
Background and approach
Larissa trained at Arizona State University for her psychology and counseling degrees and maintains her Arizona LPC credential. Her career includes work as a suicide hotline supervisor, a probation counselor, and a high school guidance counselor. Larissa has about 22 years of counseling experience and has provided telehealth services for several years.
She teaches Master of Counseling students and brings that classroom perspective to her clinical work. She also practices and teaches yoga, which influences how she thinks about stress and regulation. Her approach adapts to each person.
She draws on client-centered methods, cognitive behavioral techniques, acceptance and commitment ideas, attachment-informed thinking, and elements of dialectical behavior therapy when helpful. Sessions focus on clear goals, skill practice, and realistic steps for daily life. Larissa offers video calls, phone sessions, live chat, and text messaging.
She works in English from Arizona and combines clinical experience with practical tools to help people manage anger, grief, mood concerns, relationship friction, and other common struggles.
What Larissa works with
Everything Larissa lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Larissa's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Larissa lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches you can access online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting driven by them, and then commit to actions that match their values; it can be useful for anger, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and trying specific behavior changes and coping skills to reduce symptoms like anxiety, depression, and sleep problems. Attachment-Based Therapy looks at how early relationship patterns shape current reactions and helps people build more supported ways of connecting and regulating emotions.Choosing the right approach is a collaborative process. The therapist will talk with the person about goals, what has or hasn’t helped before, and personal preferences. Together they decide which methods to try and adjust the plan as progress is made.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video calls allow face-to-face conversation and skill demonstration. Phone sessions work well when bandwidth is low or a camera isn’t wanted. Live chat and messaging suit brief check-ins, ongoing coaching-style support, or days when typing is easier than speaking. These options make it simpler to schedule sessions around work, school, or caregiving duties while keeping therapy consistent.
Questions people ask about Larissa
What concerns does she commonly address?
She helps people with stress, anger, anxiety, depression, grief, addictions, relationship and intimacy issues, parenting strain, ADHD, and other life changes.
How would you describe her therapeutic style?
Her style is practical and person-centered, blending cognitive behavioral tools, acceptance and commitment strategies, attachment perspectives, and DBT skills to fit each person's needs.
What sort of experience does she bring?
She has about 22 years of counseling experience, including roles as a suicide hotline supervisor, probation counselor, high school guidance counselor, telehealth clinician, and counseling instructor.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) in Arizona and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for flexible options.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a time based on therapist availability.