Works with
How Laura works
Practical facts
- Credentials
- LCSW
- Licensed in
- Pennsylvania, New Jersey
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Laura
Laura Davis is a Licensed Clinical Social Worker (LCSW) who helps people manage stress, anger, anxiety, and low self-esteem. She works with clients facing depression, trauma and abuse, grief, eating concerns, relationship struggles, career stress, and life transitions. She also supports people exploring self-love and coping strategies for ADHD-related challenges.
Her approach starts with building a strong working relationship. Laura aims to set clear, achievable goals together. Sessions focus on practical steps you can use between meetings, not just talk in the room.
Background and approach
She uses a mix of proven methods to address thoughts, feelings, and behaviors. That can include identifying unhelpful thinking patterns, practicing new coping skills, and strengthening emotional awareness. She also draws on motivational techniques to help people find reasons to change and keep moving forward.
Laura takes a collaborative stance. She listens closely to what matters to each person and adapts plans as needs shift. The tone is straightforward and supportive, with an emphasis on small, steady progress.
With eight years of clinical experience, she brings real-world practice to common life struggles. Sessions are practical and goal-oriented, and she encourages clients to notice small wins as they work toward bigger changes.
What Laura works with
Everything Laura lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Laura's practice.
- Stress, Anxiety
- Self esteem
- Depression
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- ADHD
- Self-love
Approaches Laura lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online care
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without letting them control behavior. It focuses on identifying values and taking actions that match those values, which can help with anger, anxiety, and life transitions.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It teaches practical strategies to challenge unhelpful thinking and build new coping skills for stress, depression, and self-esteem concerns.
Finding the best approach is a team effort. The therapist will listen to your goals and preferences and suggest methods that fit your situation. Together you can try different techniques and adjust the plan based on what works for you.
Online therapy offers flexible ways to meet. Video calls let you have a longer, face-to-face session. Phone sessions can be easier on low bandwidth days or when you want to avoid being on camera. Live chat or text-based messaging allow short check-ins, quick skill practice, or steady support between longer sessions. These options make it easier to fit therapy into a busy schedule and to keep consistent work on anger, stress, and emotional regulation.
Questions people ask about Laura
What concerns does she address?
Laura works with stress, anxiety, depression, anger, self-esteem issues, trauma and abuse, grief, eating difficulties, intimacy concerns, career stress, ADHD-related struggles, and life changes.
What is her approach in sessions?
She blends client-centered listening with practical techniques from cognitive behavioral and acceptance-based approaches to help clients change unhelpful thoughts and develop new coping skills.
How much clinical experience does she have?
She has eight years of clinical experience working with a range of concerns including anxiety, trauma, eating issues, addiction, depression, and relationship problems.
Where is she licensed and based?
She holds LCSW licensure in Pennsylvania and New Jersey and practices out of Pennsylvania.
What languages are offered for sessions?
Sessions are offered in English.
Which session formats are available?
Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.