Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
How Lindsay works
- Not listed
Practical facts
- Credentials
- LCSW, CSW
- Licensed in
- Louisiana, Colorado, New Jersey
- Years in practice
- 13
- Languages
- English
- Session format
- Online, through our partner platform
About Lindsay
Lindsay Lee is a Licensed Clinical Social Worker who brings 13 years of experience to sessions. She holds a Master’s in Social Work from Tulane University and practices with care in New Jersey. Lindsay speaks English and approaches each person as an individual, meeting them where they are.
Her work has included supporting survivors of domestic violence and sexual assault, people living with severe and persistent mental illness, and young people coping with trauma and loss in school settings.
Background and approach
She has also worked with military families during deployment periods, helped professionals manage compassion fatigue and secondary traumatic stress, and provided supervision to new social workers. These roles shaped a practical focus on everyday coping skills. Sessions emphasize building a dependable counseling relationship first.
Lindsay uses evidence-based therapeutic techniques to address stress, anxiety, depression, anger, addictions, attention differences, grief, and self-esteem concerns. She helps people talk through relationship strain, parenting pressures, career transitions, and intimacy-related worries in straightforward terms. People can expect conversations that translate into real steps for home life.
Lindsay prioritizes clear goals and small changes that fit busy schedules. She draws on clinical experience to offer tools for sleeping and eating problems, mood swings like bipolar symptoms, and managing life changes. Her approach is collaborative and respectful.
Lindsay will work with each person to find what helps best, and she supports clients through coaching-style guidance when that is useful.
What Lindsay works with
Everything Lindsay lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lindsay's practice.
Therapeutic approaches and online care that fit your life
Evidence-based therapies focus on practical skill building and coping strategies. One common approach is skills-based therapy which teaches concrete techniques for managing strong emotions like anger, reducing anxiety, and improving sleep and daily routines. These tools are aimed at making day-to-day life easier and more manageable. A second approach often used is trauma-informed care, which pays attention to past harms and how they affect current behavior and relationships. This method helps people recognize patterns that came from painful experiences and learn safer ways to cope and reconnect with others. Finding the right approach usually happens together. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before. That collaboration guides which techniques are prioritized, and adjustments are made as progress unfolds. Online sessions offer flexibility for busy lives. Video calls make it possible to have a face-to-face conversation without travel. Phone sessions or live chat can be easier when bandwidth is limited or a shorter check-in fits a work break. Text-based messaging supports ongoing contact between sessions for brief updates or coaching-style prompts. These options make it easier to keep momentum while balancing family, work, and other responsibilities.Questions people ask about Lindsay
What concerns does Lindsay commonly help with?
She works with stress, anxiety, depression, anger, addictions, grief, self-esteem, relationship and intimacy-related issues, parenting and family strain, eating and sleeping problems, ADHD, bipolar symptoms, and career or life changes.
How would you describe her therapeutic style?
Her approach centers on building a dependable counseling relationship and using evidence-based therapeutic techniques to create practical steps. Conversations focus on clear goals and skills people can use between sessions.
What background informs her work?
She has 13 years of social work experience, including supporting survivors of violence, working in schools with young people who have experienced trauma, assisting those with persistent mental illness, and supervising new social workers.
Where is she licensed and based?
She is a Licensed Clinical Social Worker with credentials listed as LCSW and CSW, and she practices in New Jersey while holding licenses in Colorado and Louisiana.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
Sessions are offered as video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and communication preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What steps start the process of working together?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.