Works with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
- Bipolar disorder
- Depression
How Loretta works
Practical facts
- Credentials
- LPC, LCPC
- Licensed in
- North Carolina, South Carolina, Nevada, Arizona
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Loretta
Loretta Tillman is a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) with two decades of experience. She works with adults who want clearer control over their feelings and more enjoyment in daily life. Many people come to her for help with stress, anxiety, anger, depression, mood swings, and challenges around self-esteem.
Loretta keeps sessions warm and interactive. She listens first, then helps people spot patterns and choices that affect mood and behavior.
Background and approach
Her style aims to build motivation and practical steps rather than relying on labels. She uses familiar, practical methods in therapy. Conversations focus on what is happening now, how thoughts and actions connect, and small changes that lead to better days.
Clients learn tools to manage panic, cope with life changes, and handle chronic pain or long-term health issues. Loretta also draws on goal-focused techniques to help people find forward movement. That can mean short-term strategies to reduce symptoms or clearer plans for longer change.
She encourages people to name values and take steps toward a life that feels authentic. Throughout work together she emphasizes dignity, respect, and collaboration. People leave sessions with skills to handle conflict, improve communication, and reduce isolation.
Her goal is to guide steady progress so people feel more grounded, motivated, and able to enjoy life again.
What Loretta works with
Everything Loretta lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Loretta's practice.
- Stress, Anxiety
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Career difficulties
- Coping with life changes
- Chronic pain, illness, and disability
- Communication problems
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
Approaches Loretta lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches and how online therapy can help
Client-Centered Therapy focuses on listening and reflecting what matters to the person. The therapist follows the client's lead, offering acceptance and guidance so the person can find their own answers and build confidence. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect and offers practical skills to change unhelpful patterns; it often helps with anxiety, panic, mood problems, and anger by teaching new coping strategies.Finding the right approach is a collaborative process. The therapist will talk with the client about goals, try methods that match those goals, and adjust plans as progress is made. This helps ensure the work fits the person's needs and preferences rather than locking into one single method.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is close to an in-person visit and works well for longer sessions and interactive exercises. Phone sessions can be simpler when bandwidth or camera use is a concern. Live chat and text messaging offer brief check-ins, ongoing support, or shorter coaching-style exchanges. These options make it easier to fit therapy into a busy schedule and keep momentum between sessions.
Questions people ask about Loretta
What concerns does she commonly address?
She helps with stress, anxiety, anger, depression, bipolar mood issues, addictions, trauma, relationship and intimacy concerns, and challenges like chronic pain or life changes.
What is her therapeutic style like?
Her style is warm, interactive, and supportive with an emphasis on listening, building motivation, and finding practical steps to improve daily life.
How long has she been practicing?
She has about 20 years of counseling experience working with adults on a wide range of emotional and life concerns.
Where is she based and what are her credentials?
She practices from North Carolina and holds LPC and LCPC credentials, listed as AZ LPC and NV LCPC in her documentation.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the country work with her?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are fees and starting arranged?
Cost varies by location and availability and uses a subscription that can be canceled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a session.