Works with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- ADHD
How Lori works
Practical facts
- Credentials
- LMHC, LPCC
- Licensed in
- Kentucky, Indiana
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Lori
Lori Karman is a licensed mental health counselor and licensed professional clinical counselor practicing in Indiana. She brings 15 years of experience helping adults who are dealing with stress, anxiety, anger, low self-esteem, and life transitions. Lori uses practical strategies so people can start making changes right away.
She works with adults in individual therapy on everyday challenges like parenting strain, career shifts, sleep problems, and coping with grief. Lori focuses on building skills for emotion management, better boundaries, and healthier habits.
Background and approach
She also offers support for people navigating adoption and foster care concerns, attachment issues, caregiving stress, and body image struggles. Lori blends acceptance and commitment ideas with cognitive and emotion-focused methods to help people notice what matters and take meaningful action. Her client-centered stance means sessions emphasize the person's goals, values, and pace.
Therapy sessions are oriented toward practical tools and step-by-step plans rather than long theoretical talks. For people who find faith important, she can include Biblical encouragement as part of the conversation. That is offered alongside her other approaches, not as a replacement for them.
Lori aims to create a calm, focused space where adults can learn coping skills, gain clarity, and make steady progress. She supports clients who want clear strategies for anger management, anxiety relief, and day-to-day functioning.
What Lori works with
Everything Lori lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lori's practice.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- ADHD
- Relationship issues
- Family conflicts
- Grief
- Sleeping disorders
- Parenting issues
- Career difficulties
- Coping with life changes
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lori lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches and online options for practical change
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck, then choose actions that match their values to move forward. It can be helpful for anxiety, anger, and life transitions. Cognitive Behavioral Therapy focuses on identifying unhelpful thought and behavior patterns and replacing them with more helpful alternatives; it works well for anxiety, low mood, sleep issues, and anger management. Emotionally-Focused Therapy concentrates on recognizing and naming emotions so people can process them and respond differently in stressful moments.Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, symptoms, and preferences, then suggest strategies to try. She will adjust methods over time based on what is helping and what the client wants to focus on.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video is useful for a close face-to-face feel, phone works when bandwidth is limited, live chat is good for shorter check-ins, and messaging can help with ongoing reflection between sessions. These options make it easier to schedule therapy around work, caregiving, and daily life.
Questions people ask about Lori
What concerns does Lori help with?
She helps adults with stress, anxiety, anger, self-esteem, depression, ADHD, relationship and family issues, grief, sleep problems, parenting, career changes, and coping with life transitions.
What is her therapeutic style like?
Her style is practical and solution-focused, emphasizing tools you can use right away and building skills for emotion management and boundaries.
How much experience does she have?
She has 15 years of experience working with adults on everyday challenges and longer-term concerns.
What credentials and location are listed?
She holds LMHC and LPCC credentials and practices in Indiana.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to suit different schedules and communication preferences.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.