Works with
- Anger
- Stress, Anxiety
- Parenting issues
- Anger management
- Self esteem
- Depression
Practical facts
- Credentials
- LPC
- Licensed in
- Arizona
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Lucinda
Lucinda Foster is a Licensed Professional Counselor (LPC) with 20 years of experience helping people manage stress, anxiety, anger, and low self-esteem. She also supports those facing depression, addictions, parenting challenges, career questions, grief, and ADHD concerns. Lucinda offers straightforward support for adults who need practical tools and a calm, steady listener.
She keeps sessions focused and action-oriented. Clients can expect a mix of talking through problems and trying small, doable steps between sessions.
Background and approach
Lucinda draws on cognitive-behavioral techniques to change unhelpful thoughts and behaviors, client-centered methods to follow what matters most to each person, and solution-focused ideas to find workable solutions quickly. Her background includes a Bachelor of Science and a Master’s degree in Counseling from Wichita State University.
She has worked in community programs, outreach, special education, and with people facing chronic mental health challenges. Those roles shaped her ability to explain skills simply and adapt plans to real life. Lucinda says therapy is a team effort.
She aims to be an unbiased listener, a sounding board, and a guide for people trying to get past a roadblock. Sessions are intended to help people practice new ways of coping and to restore a sense of control. People often come to her for help with life purpose, women’s issues, trichotillomania, and concerns common to young adults.
She brings steady experience and a practical approach to everyday problems.
What Lucinda works with
Everything Lucinda lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lucinda's practice.
- Stress, Anxiety
- Parenting issues
- Anger management
- Self esteem
- Depression
- Addictions
- Family conflicts
- Grief
- Career difficulties
- ADHD
- Life purpose
- Trichotillomania
- Women's issues
- Young adult issues
Approaches Lucinda lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Client-Centered Therapy focuses on listening and following what matters most to the person. The therapist offers empathy and feedback so the client feels understood and can name clear goals. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors affect feelings and teaches concrete skills to change patterns that feed anxiety, anger, or low mood. Solution-Focused Therapy concentrates on small, practical steps and what can be different soon, helping people find workable changes without long waits for results.Finding the best approach is a collaborative process. The therapist will ask about goals, try methods that fit those aims, and adjust plans together over time. Clients help prioritize what to work on and which skills to practice between sessions so therapy stays relevant to daily life.
Online therapy offers practical flexibility. Video calls make meetings feel closer to in-person sessions and let the therapist use worksheets or share screens. Phone sessions are useful when bandwidth is limited or a camera-free check-in is preferred. Live chat and text-based messaging let people send short updates, ask quick questions, or check in between talks. These options help fit therapy into busy schedules and make regular support more accessible.
Questions people ask about Lucinda
What concerns does Lucinda address?
She supports people with stress, anxiety, anger, self-esteem and depression, as well as addictions, grief, career questions, parenting concerns, ADHD, life purpose, trichotillomania, women’s issues, and young adult issues.
How would you describe her therapy style?
Her approach is practical and person-focused. Sessions mix listening with skill-building and step-by-step plans clients can try between meetings.
What kind of experience does she have?
Lucinda has about 20 years of clinical experience in community programs, outreach, special education, and work with people with chronic mental health needs.
Where is she licensed and located?
She is a Licensed Professional Counselor (LPC) licensed in Arizona and maintains her practice based in that state.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She meets via video calls, phone sessions, live chat, and text-based messaging to provide flexible options for different needs.
How does cost and billing work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist’s availability.