Works with
- Anger
- Relationship issues
- Trauma and abuse
- Grief
- Career difficulties
How Lynn works
Practical facts
- Credentials
- MD, LCPC
- Licensed in
- Maryland
- Years in practice
- 23
- Languages
- English
- Session format
- Online, through our partner platform
About Lynn
Dr. Lynn Duffy is a Maryland-licensed clinician with 23 years of experience. She is an MD and a Licensed Clinical Professional Counselor.
She meets people where they are and focuses on clear, practical steps to address relationship strain, anger, and life transitions. She uses straightforward conversations and tailored plans to address concerns like trauma, grief, intimacy-related issues, sleep struggles, and self-esteem. Sessions aim to clarify what matters most and set doable goals.
Background and approach
People also bring career stress, money worries, workplace problems, and questions about life purpose. Her approach draws on attachment-based ideas and cognitive behavioral techniques. That means paying attention to patterns in relationships and habits that keep problems going, then trying different ways of thinking and acting to change outcomes.
She offers short-term, goal-focused work as well as coaching-style help for specific challenges. Dr. Duffy also supports people facing divorce and separation issues, first responder and veteran concerns, hospice and end-of-life topics, and multicultural or values-related conflicts.
She can talk through forgiveness, infidelity, narcissism-related dynamics, and seasonal affective difficulties. Sessions are offered in English and take place online by video, phone, live chat, or text-based messaging. Signing up begins with a short matching questionnaire that leads to scheduling based on therapist availability.
What Lynn works with
Everything Lynn lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lynn's practice.
- Relationship issues
- Trauma and abuse
- Grief
- Career difficulties
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Coping with life changes
- Coaching
- Communication problems
- Divorce and separation
- First responder issues
- Forgiveness
- Hospice and end-of-life counseling
- Infidelity
- Life purpose
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Narcissism
- Seasonal Affective Disorder (SAD)
- Workplace issues
Approaches Lynn lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Attachment and CBT Translate to Online Care
Attachment-Based Therapy looks at patterns in how people relate to others and the ways those patterns affect feelings and behavior; it helps when relationship patterns contribute to anger, trust issues, or intimacy struggles. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and habits and testing small changes to reduce distress and improve sleep, mood, or daily functioning.Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what feels most useful, then make a plan together. That collaborative process helps match techniques to the specific issue, whether it is managing anger, coping with grief, or addressing trauma-related symptoms.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make counseling more flexible. Video is useful for more in-depth conversations and exercises, phone can work when bandwidth is limited, live chat and messaging suit brief check-ins or times when a written approach feels easier. These options help people fit sessions around work, family, and travel while keeping therapy practical and focused.
Questions people ask about Lynn
What concerns does this therapist help address?
She works with relationship issues, anger, trauma and abuse, grief, intimacy-related struggles, sleep problems, and self-esteem. Other areas include career, workplace issues, money worries, and life purpose.
What is the general therapy style and approach?
The approach is practical and goal-focused, blending attachment-based ideas with cognitive behavioral techniques to change unhelpful patterns and habits.
How much experience does the therapist have?
She has 23 years of professional work experience supporting people with a wide range of concerns.
What credentials and location are listed for the therapist?
The clinician holds an MD and is a Licensed Clinical Professional Counselor in Maryland.
Which languages are sessions offered in and are international clients supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available online?
Sessions can be held by video calls, phone sessions, live chat, or text-based messaging depending on what fits the person best.
How is cost handled for sessions?
Cost varies with location and therapist availability; services use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.