Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Coping with life changes
How Mary works
- Not listed
Practical facts
- Credentials
- MD, LCSW-C
- Licensed in
- Maryland
- Years in practice
- 24
- Languages
- English
- Session format
- Online, through our partner platform
About Mary
Mary Jacquet is a licensed clinician in Maryland with 24 years of experience. She holds an MD and is an LCSW-C, and she guides people through stress, anxiety, relationship struggles, anger, and changes in life. Mary aims to make the first step into therapy feel manageable and respectful.
Her approach centers on making a space where clients can speak honestly about what they are feeling. Sessions focus on practical steps people can try between meetings.
Background and approach
She listens for patterns that fuel stress, anger, or low self-esteem and helps clients test small changes. Mary offers straightforward tools to build confidence and motivation. She works with people challenged by communication problems, control issues, divorce or separation, and caregiver stress.
She also supports concerns about body image, guilt and shame, and learning to practice more self-love. In session she encourages clear goals and regular check-ins about progress. Conversations are direct but compassionate, aimed at helping clients handle immediate pressures and plan longer-term changes.
This makes therapy useful both for short-term needs and ongoing growth. People who prefer practical guidance and calm, direct conversation often find her style a good fit. She accepts clients from outside the U.S. and conducts sessions in English.
If someone is ready to begin, she helps them move from a first appointment to steady work on their goals.
What Mary works with
Everything Mary lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Mary's practice.
Practical approaches and flexible online care
Mary uses evidence-based therapeutic techniques that focus on skills people can use right away. One common approach teaches practical coping skills for stress and anxiety - helping someone notice triggers, try new responses, and practice small behavioral changes that reduce overwhelm. Another approach centers on communication skills for relationship and anger concerns - it helps people express needs clearly, set limits, and manage conflict without escalating.Finding the right approach is a team effort. The therapist works with clients to decide which techniques fit their goals and daily life, adjusting methods as progress is made. This collaborative process helps tailor sessions to each person's needs and preferences.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and situations. Video allows face-to-face conversation and visual cues, phone calls are useful when bandwidth is limited, live chat and messaging can work for brief check-ins or ongoing support without a full session. These options make it easier to get consistent help while balancing work, caregiving, or other obligations.
Questions people ask about Mary
What kinds of concerns does Mary address?
She helps people manage stress, anxiety, relationship strains, anger, and self-esteem issues, along with body image and caregiver stress.
What is her therapeutic style like?
Her style is practical and straightforward, focusing on honest conversation, clear goals, and tools people can use between sessions.
How much experience does she have?
Mary has 24 years of professional experience working with people on a range of life and emotional concerns.
What credentials and location are listed?
She holds an MD and is an LCSW-C, and she is licensed in Maryland.
Are sessions offered in other languages or internationally?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
People can meet by video calls, phone sessions, live chat, or text-based messaging.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.