Works with
- Anger
- Stress, Anxiety
- Parenting issues
- Anger management
- Self esteem
- Depression
How Megan works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- New Jersey
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Megan
Megan McGhee is a Licensed Clinical Social Worker with 12 years of experience helping people navigate hard moments and build practical change. She practices from New Jersey and focuses on stress, anxiety, anger, self-esteem, parenting concerns, and depression. Her style is warm and goal-focused, with an emphasis on small, doable steps clients can try between sessions.
Megan centers sessions on what matters most to each person. She listens for strengths and priorities, then helps clarify goals and immediate next steps.
Background and approach
Conversations aim to be direct but kind so clients can try new behaviors and notice what changes. She uses solution-focused ideas to break problems into manageable parts and to highlight what already works. Megan also draws on cognitive behavioral methods to help people spot unhelpful thinking and try different responses.
Together these approaches create concrete tools for dealing with strong feelings and repeated patterns. Megan has worked with a wide range of concerns over her career, including addiction, mood disorders, obsessive-compulsive symptoms, impulse control, autism and intellectual disability related issues, and challenges around communication and family dynamics.
She helps people handle anger and control issues while also addressing related stress, guilt, or shame. Sessions are offered in English through video calls, phone sessions, live chat, or text-based messaging. Prospective clients pick a Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.
What Megan works with
Everything Megan lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Megan's practice.
- Stress, Anxiety
- Parenting issues
- Anger management
- Self esteem
- Depression
- Autism and Asperger Syndrome
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches that guide online work and what they do
Two evidence-based approaches commonly used with Megan are solution-focused techniques and cognitive behavioral methods. Solution-focused work looks for your existing strengths and small changes that make a noticeable difference; it’s helpful when you want clear goals and short-term progress. Cognitive behavioral methods help identify patterns of thinking that keep difficult feelings going and teach practical skills to change those patterns, which can reduce anxiety, depression, and repetitive behaviors.Megan treats finding the right approach as a collaborative process. She will talk with you about your goals, try techniques in session, and adjust plans together so the work matches your needs and pace. The aim is to build a mix of tools that feel useful in daily life rather than forcing one single method.
Online therapy here offers flexibility to fit sessions into busy lives. Video calls recreate face-to-face conversation, phone sessions can be easier when bandwidth or focus is a concern, live chat supports shorter check-ins, and text-based messaging allows ongoing support between appointments. These options help people maintain continuity of care while balancing work, parenting, or other responsibilities.
Questions people ask about Megan
What concerns does Megan commonly address?
Megan works with stress, anxiety, anger, self-esteem difficulties, parenting challenges, and depression. She also has experience with addiction, mood disorders, obsessive-compulsive symptoms, and communication or control issues.
What is her therapeutic style like?
Her style is client-centered and practical. Sessions focus on strengths, clear goals, and small, achievable steps clients can try between appointments.
How long has she been practicing?
She brings 12 years of clinical experience to her work, drawing on that background when helping clients set goals and find effective strategies.
What credentials and location are listed?
She holds a Licensed Clinical Social Worker credential, listed as LCSW, and practices from New Jersey.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she use?
Sessions are available as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does cost and payment work?
Cost varies with location and therapist availability and is handled through a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist’s availability.