Works with
- Anger
- Stress, Anxiety
- Parenting issues
- Depression
- Coaching
- Compassion fatigue
How Michelle works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- North Carolina
- Years in practice
- 18
- Languages
- English
- Session format
- Online, through our partner platform
About Michelle
Dr. Michelle Harris is a licensed clinical social worker who focuses on helping people manage strong emotions and navigate stressful life moments. She aims to make sessions approachable and practical for people who feel overwhelmed or stuck.
Her style is warm and down-to-earth, and she encourages small, manageable steps toward change. She brings 18 years of experience working with concerns such as anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, and anger.
Background and approach
Many clients come for help with parenting strain, work stress, or career transitions. She also supports people experiencing compassion fatigue and those looking for coaching alongside clinical care. Her work centers on listening closely and treating each person with respect and sensitivity.
Dr. Harris uses a person-centered outlook and considers emotional, physical, and spiritual needs when planning support. Sessions tend to focus on practical tools, exploring what matters to the client, and building skills to manage feelings in daily life.
People who prefer a relaxed, conversational approach often feel comfortable with her. She encourages clients to set goals that fit their life and pace. Over time she helps them develop clearer coping strategies and healthier ways of responding to anger and stress.
Based in North Carolina, she provides services in English and accepts international clients for remote sessions. Her background as a licensed social worker and life coach informs a blended approach that aims to be realistic and compassionate.
What Michelle works with
Everything Michelle lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Michelle's practice.
Approach meets online therapy for emotional and life challenges
Dr. Harris draws on person-centered care that prioritizes the client's goals and experiences. This approach focuses on listening, building trust, and helping people identify what matters most to them. It is useful for sorting through feelings like anger, grief, or anxiety and deciding what changes to try first.She also takes a holistic view that considers mind, body, and spirit when planning support. That means conversations often include practical coping steps, lifestyle factors, and coaching-style goal setting to help with stress, career changes, or parenting strain.
Finding the right approach is part of the work together. She will collaborate with each person to choose techniques that match their needs, goals, and preferences. Sessions can shift over time as priorities and circumstances change, and the plan is adjusted jointly.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to make participation more flexible. Video is useful for more in-depth conversations, phone can fit a break during the day or when bandwidth is limited, and chat or messaging can be helpful for brief check-ins or when writing out thoughts feels easier. These options make it easier to fit therapy into a busy life and to continue support across locations.
Questions people ask about Michelle
What concerns does this therapist address?
She works with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, anger, career matters, parenting strain, compassion fatigue, and coping with life changes.
What is the therapy style like?
The approach is warm, laid back, and engaging. Sessions focus on listening, practical tools, and supporting changes at a comfortable pace.
How much experience does the therapist have?
She has 18 years of experience working with a wide range of emotional and life concerns.
What credentials and location are listed?
She is a Licensed Clinical Social Worker - LCSW - practicing from North Carolina.
Which languages are used in sessions and are international clients accepted?
Sessions are offered in English, and international clients are accepted for remote work.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.